Shake and Bake
Workouts
Sunday 8/9/20 @ 3:45 PM
176kj
75rpm
41%
16mph
Tuesday 8/17/21 @ 1:53 AM
✅
191kj
76rpm
41%
17mph
Saturday 3/20/21 @ 3:45 PM
✅
81kj
67rpm
49%
18mph
Friday 5/14/21 @ 6:30 PM
67kj
76rpm
42%
17mph
Saturday 10/17/20 @ 3:14 PM
✅
620kj
74rpm
51%
20mph
Sunday 3/14/21 @ 8:19 PM
435kj
76rpm
43%
17mph
Thursday 3/4/21 @ 3:40 PM
✅
339kj
86rpm
48%
21mph
Friday 7/17/20 @ 11:49 PM
163kj
82rpm
36%
15mph
Saturday 2/27/21 @ 12:34 PM
✅
322kj
78rpm
49%
20mph
Saturday 2/6/21 @ 12:55 PM
197kj
89rpm
37%
17mph
Friday 2/26/21 @ 12:33 AM
437kj
67rpm
46%
17mph
Sunday 12/13/20 @ 5:28 PM
✅
464kj
82rpm
42%
18mph
Monday 2/22/21 @ 4:42 PM
✅
554kj
84rpm
48%
20mph
Tuesday 2/23/21 @ 12:34 AM
305kj
88rpm
36%
16mph
Friday 2/5/21 @ 1:43 PM
✅
922kj
77rpm
53%
21mph
Friday 2/5/21 @ 11:0 PM
506kj
80rpm
41%
17mph
Wednesday 10/14/20 @ 1:26 PM
✅
315kj
74rpm
51%
20mph
Sunday 6/21/20 @ 5:21 PM
144kj
87rpm
32%
15mph
Tuesday 10/13/20 @ 4:29 PM
✅
420kj
67rpm
61%
23mph
Tuesday 10/13/20 @ 4:27 PM
238kj
70rpm
48%
18mph
Workouts
435
kj
Sunday 3/14/21
163
kj
Friday 7/17/20
197
kj
Saturday 2/6/21
506
kj
Friday 2/5/21
144
kj
Sunday 6/21/20
238
kj
Tuesday 10/13/20