Shake and Bake
Workouts
Wednesday 4/12/23 @ 1:41 PM
kj
rpm
%
0mph
Friday 3/31/23 @ 10:57 AM
✅
36kj
63rpm
39%
13mph
Sunday 2/27/22 @ 4:5 PM
✅
295kj
82rpm
45%
19mph
Saturday 2/26/22 @ 2:28 PM
140kj
70rpm
38%
15mph
Wednesday 2/2/22 @ 11:28 PM
✅
201kj
78rpm
48%
20mph
Monday 2/7/22 @ 11:52 AM
95kj
72rpm
38%
15mph
Wednesday 5/26/21 @ 12:34 PM
✅
144kj
79rpm
42%
17mph
Wednesday 5/26/21 @ 12:35 PM
101kj
67rpm
39%
15mph
Saturday 3/20/21 @ 3:45 PM
✅
81kj
67rpm
49%
18mph
Sunday 3/7/21 @ 12:45 PM
42kj
66rpm
38%
14mph
Saturday 1/9/21 @ 3:5 PM
✅
166kj
72rpm
47%
18mph
Sunday 8/16/20 @ 12:0 PM
88kj
67rpm
37%
14mph
Sunday 3/15/20 @ 10:29 PM
✅
241kj
0rpm
0%
0mph
Monday 3/16/20 @ 10:8 AM
131kj
71rpm
37%
14mph
Tuesday 12/31/19 @ 8:15 PM
✅
45kj
67rpm
37%
14mph
Tuesday 7/2/19 @ 9:49 AM
42kj
67rpm
38%
14mph
Tuesday 12/24/19 @ 2:2 PM
✅
247kj
0rpm
0%
0mph
Wednesday 12/25/19 @ 4:18 PM
141kj
65rpm
41%
15mph
Thursday 4/18/19 @ 11:59 PM
✅
514kj
79rpm
50%
21mph
Saturday 4/13/19 @ 3:45 PM
242kj
68rpm
42%
15mph
Workouts
101
kj
Wednesday 5/26/21