Shake and Bake
Workouts
Wednesday 5/26/21 @ 12:34 PM
✅
144kj
79rpm
42%
17mph
Wednesday 6/16/21 @ 9:35 PM
91kj
84rpm
33%
15mph
Saturday 12/19/20 @ 5:57 PM
✅
79kj
61rpm
52%
17mph
Wednesday 12/16/20 @ 12:52 PM
62kj
81rpm
39%
16mph
Saturday 10/17/20 @ 3:14 PM
✅
620kj
74rpm
51%
20mph
Saturday 7/18/20 @ 5:4 PM
397kj
81rpm
40%
17mph
Tuesday 9/15/20 @ 11:7 PM
✅
256kj
36rpm
55%
10mph
Friday 10/2/20 @ 9:19 PM
145kj
43rpm
37%
8mph
Thursday 9/24/20 @ 9:44 PM
✅
228kj
74rpm
60%
23mph
Tuesday 9/29/20 @ 3:10 PM
75kj
83rpm
35%
15mph
Monday 11/4/19 @ 11:54 AM
✅
410kj
75rpm
47%
19mph
Friday 11/8/19 @ 11:32 PM
301kj
78rpm
41%
17mph
Sunday 2/3/19 @ 3:0 PM
✅
601kj
73rpm
49%
19mph
Sunday 2/3/19 @ 2:57 PM
335kj
75rpm
39%
15mph
Sunday 11/18/18 @ 1:56 PM
✅
404kj
79rpm
46%
19mph
Sunday 11/18/18 @ 1:57 PM
379kj
74rpm
48%
19mph
Sunday 11/11/18 @ 2:56 PM
✅
572kj
78rpm
48%
19mph
Sunday 11/11/18 @ 2:56 PM
403kj
80rpm
40%
17mph
Sunday 11/4/18 @ 1:59 PM
✅
448kj
77rpm
49%
20mph
Sunday 11/4/18 @ 10:5 PM
350kj
72rpm
47%
18mph
Workouts
91
kj
Wednesday 6/16/21
397
kj
Saturday 7/18/20
301
kj
Friday 11/8/19
403
kj
Sunday 11/11/18