Shake and Bake
Workouts
Friday 10/16/20 @ 9:0 PM
✅
174kj
57rpm
76%
25mph
Tuesday 1/26/21 @ 12:21 PM
82kj
65rpm
50%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
449kj
62rpm
66%
23mph
Wednesday 1/20/21 @ 11:32 AM
253kj
72rpm
48%
18mph
Thursday 1/14/21 @ 8:28 PM
✅
513kj
70rpm
65%
24mph
Saturday 1/16/21 @ 12:2 PM
228kj
83rpm
41%
17mph
Saturday 1/9/21 @ 8:32 PM
✅
180kj
67rpm
51%
19mph
Saturday 9/5/20 @ 12:16 PM
161kj
80rpm
43%
18mph
Saturday 11/7/20 @ 4:11 PM
✅
147kj
66rpm
64%
23mph
Sunday 12/20/20 @ 11:14 PM
77kj
67rpm
48%
18mph
Wednesday 7/1/20 @ 10:0 PM
✅
378kj
73rpm
56%
22mph
Sunday 12/20/20 @ 10:30 PM
241kj
72rpm
47%
18mph
Thursday 12/10/20 @ 12:28 AM
✅
468kj
70rpm
62%
24mph
Thursday 12/10/20 @ 12:39 PM
221kj
75rpm
44%
17mph
Tuesday 12/1/20 @ 12:26 AM
✅
477kj
65rpm
67%
24mph
Sunday 12/6/20 @ 2:19 PM
234kj
78rpm
44%
18mph
Thursday 12/3/20 @ 12:28 AM
✅
451kj
71rpm
61%
23mph
Thursday 12/3/20 @ 9:50 PM
242kj
80rpm
43%
18mph
Wednesday 8/12/20 @ 11:29 PM
✅
430kj
60rpm
68%
23mph
Wednesday 8/12/20 @ 11:29 PM
237kj
80rpm
43%
18mph
Workouts
253
kj
Wednesday 1/20/21