Shake and Bake
Workouts
Saturday 7/23/22 @ 1:8 AM
✅
217kj
77rpm
43%
17mph
Wednesday 7/27/22 @ 3:14 PM
139kj
68rpm
39%
15mph
Tuesday 9/28/21 @ 9:42 PM
✅
256kj
78rpm
46%
19mph
Saturday 12/11/21 @ 10:12 PM
109kj
65rpm
36%
13mph
Sunday 8/23/20 @ 7:31 PM
✅
226kj
88rpm
40%
18mph
Monday 8/17/20 @ 6:11 PM
149kj
81rpm
35%
15mph
Saturday 8/21/21 @ 9:43 PM
✅
172kj
78rpm
46%
19mph
Sunday 8/22/21 @ 11:24 PM
95kj
80rpm
35%
15mph
Wednesday 7/14/21 @ 1:37 AM
✅
233kj
81rpm
42%
18mph
Wednesday 7/14/21 @ 3:35 PM
157kj
73rpm
38%
15mph
Monday 2/15/21 @ 10:33 PM
✅
476kj
81rpm
43%
18mph
Friday 2/12/21 @ 5:15 PM
299kj
71rpm
39%
15mph
Thursday 2/11/21 @ 10:45 PM
✅
208kj
85rpm
39%
17mph
Thursday 2/11/21 @ 2:51 PM
133kj
81rpm
34%
14mph
Friday 1/1/21 @ 10:13 PM
✅
235kj
78rpm
44%
18mph
Friday 1/1/21 @ 3:29 PM
146kj
64rpm
42%
15mph
Thursday 10/15/20 @ 9:38 PM
✅
234kj
72rpm
47%
18mph
Sunday 10/11/20 @ 7:6 PM
135kj
66rpm
39%
14mph
Sunday 3/15/20 @ 10:26 PM
✅
229kj
80rpm
43%
18mph
Monday 3/16/20 @ 9:4 PM
135kj
72rpm
37%
14mph
Workouts
139
kj
Wednesday 7/27/22
149
kj
Monday 8/17/20
95
kj
Sunday 8/22/21
157
kj
Wednesday 7/14/21
299
kj
Friday 2/12/21
133
kj
Thursday 2/11/21
146
kj
Friday 1/1/21
135
kj
Sunday 10/11/20