Shake and Bake
Workouts
Monday 5/31/21 @ 6:56 PM
242kj
76rpm
36%
15mph
Tuesday 6/1/21 @ 3:41 PM
✅
382kj
75rpm
45%
18mph
Friday 5/7/21 @ 5:27 PM
141kj
87rpm
32%
14mph
Tuesday 5/4/21 @ 1:35 PM
✅
204kj
87rpm
37%
17mph
Monday 4/26/21 @ 5:23 PM
233kj
74rpm
38%
15mph
Saturday 4/24/21 @ 1:5 PM
✅
347kj
81rpm
42%
18mph
Saturday 4/24/21 @ 2:59 PM
291kj
77rpm
36%
15mph
Friday 4/23/21 @ 12:39 PM
✅
438kj
81rpm
41%
17mph
Monday 3/22/21 @ 6:19 PM
121kj
59rpm
37%
12mph
Wednesday 11/4/20 @ 9:3 PM
✅
240kj
79rpm
44%
18mph
Monday 2/22/21 @ 9:52 PM
193kj
84rpm
30%
13mph
Tuesday 2/23/21 @ 4:52 PM
✅
302kj
76rpm
39%
16mph
Sunday 2/21/21 @ 10:9 PM
173kj
72rpm
41%
16mph
Wednesday 10/28/20 @ 8:13 PM
✅
239kj
78rpm
44%
18mph
Friday 2/5/21 @ 7:2 PM
323kj
72rpm
37%
14mph
Friday 2/5/21 @ 7:58 PM
✅
587kj
79rpm
43%
18mph
Monday 1/25/21 @ 7:8 PM
192kj
84rpm
31%
14mph
Wednesday 1/27/21 @ 9:16 PM
✅
343kj
80rpm
42%
17mph
Monday 1/18/21 @ 7:28 PM
177kj
92rpm
28%
13mph
Monday 1/18/21 @ 7:30 PM
✅
340kj
81rpm
42%
18mph
Workouts
141
kj
Friday 5/7/21
291
kj
Saturday 4/24/21
323
kj
Friday 2/5/21
177
kj
Monday 1/18/21