Shake and Bake
Workouts
Wednesday 10/13/21 @ 5:18 PM
203kj
72rpm
35%
14mph
Wednesday 10/13/21 @ 4:4 PM
✅
288kj
83rpm
37%
16mph
Monday 8/9/21 @ 4:20 PM
151kj
48rpm
40%
10mph
Wednesday 8/11/21 @ 10:37 PM
✅
287kj
81rpm
38%
16mph
Monday 7/12/21 @ 8:33 PM
153kj
79rpm
36%
15mph
Thursday 7/22/21 @ 11:1 PM
✅
172kj
81rpm
37%
16mph
Wednesday 5/19/21 @ 5:14 PM
235kj
80rpm
36%
15mph
Thursday 5/20/21 @ 10:40 PM
✅
280kj
83rpm
37%
16mph
Monday 3/22/21 @ 6:19 PM
✅
121kj
59rpm
37%
12mph
Monday 10/12/20 @ 10:2 PM
120kj
74rpm
34%
13mph
Wednesday 3/3/21 @ 2:47 PM
197kj
84rpm
32%
14mph
Wednesday 3/3/21 @ 11:52 PM
✅
230kj
88rpm
33%
15mph
Saturday 2/27/21 @ 5:17 PM
276kj
78rpm
35%
14mph
Friday 2/26/21 @ 11:10 PM
✅
327kj
84rpm
35%
15mph
Monday 2/22/21 @ 9:52 PM
193kj
84rpm
30%
13mph
Monday 2/22/21 @ 10:56 PM
✅
237kj
89rpm
33%
15mph
Friday 2/5/21 @ 7:2 PM
323kj
72rpm
37%
14mph
Saturday 2/6/21 @ 8:52 PM
✅
381kj
82rpm
35%
15mph
Monday 2/1/21 @ 4:16 PM
201kj
75rpm
35%
14mph
Sunday 1/31/21 @ 6:37 PM
✅
246kj
79rpm
37%
15mph
Workouts
203
kj
Wednesday 10/13/21
153
kj
Monday 7/12/21
323
kj
Friday 2/5/21