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Shake and Bake
callyourmama
Guelph, Ontario 🇨🇦
68 🔥
Beat chickadee29
VS
chickadee29
Sterling VA
12
Beat callyourmama
Workouts
Previous Workouts
Next Workouts
Tuesday 10/5/21 @ 8:21 PM
188
kj
71
rpm
34
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 10/4/21 @ 8:19 AM
✅
234
kj
70
rpm
39
%
15
mph
Tuesday 9/21/21 @ 4:39 PM
133
kj
77
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/14/21 @ 8:35 AM
✅
134
kj
71
rpm
36
%
14
mph
Monday 8/9/21 @ 4:20 PM
151
kj
48
rpm
40
%
10
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 8/10/21 @ 12:51 PM
✅
210
kj
63
rpm
37
%
13
mph
Wednesday 5/19/21 @ 5:14 PM
✅
235
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Olivia Amato
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Tuesday 7/27/21 @ 12:17 PM
224
kj
69
rpm
38
%
14
mph
Saturday 5/29/21 @ 3:29 PM
✅
318
kj
76
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 4:16 PM
252
kj
64
rpm
37
%
13
mph
Friday 5/21/21 @ 2:32 PM
✅
317
kj
75
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 11:45 AM
267
kj
70
rpm
37
%
14
mph
Saturday 5/8/21 @ 3:30 PM
✅
382
kj
77
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 5/6/21 @ 9:7 AM
321
kj
68
rpm
37
%
14
mph
Monday 3/29/21 @ 9:24 PM
✅
140
kj
51
rpm
45
%
13
mph
30 min World Mental Health Day Ride
Kendall Toole
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Tuesday 11/17/20 @ 10:11 AM
123
kj
51
rpm
43
%
12
mph
Saturday 2/27/21 @ 5:17 PM
✅
276
kj
78
rpm
35
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 1:40 PM
242
kj
69
rpm
35
%
13
mph
Monday 2/1/21 @ 4:16 PM
✅
201
kj
75
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 10:16 PM
180
kj
67
rpm
36
%
13
mph
Previous Workouts
Next Workouts
callyourmama
Guelph, Ontario 🇨🇦
68 🔥
Beat chickadee29
VS
chickadee29
Sterling VA
12
Beat callyourmama
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
188
kj
Tuesday 10/5/21
✅
234
kj
Monday 10/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
133
kj
Tuesday 9/21/21
✅
134
kj
Tuesday 9/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
151
kj
Monday 8/9/21
✅
210
kj
Tuesday 8/10/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
235
kj
Wednesday 5/19/21
224
kj
Tuesday 7/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
318
kj
Saturday 5/29/21
252
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Friday 5/21/21
267
kj
Sunday 5/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Saturday 5/8/21
321
kj
Thursday 5/6/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
140
kj
Monday 3/29/21
123
kj
Tuesday 11/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
276
kj
Saturday 2/27/21
242
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
201
kj
Monday 2/1/21
180
kj
Monday 2/1/21
Previous Workouts
Next Workouts