Shake and Bake
Workouts
Tuesday 2/7/23 @ 11:34 PM
141kj
76rpm
43%
17mph
Wednesday 11/23/22 @ 11:0 PM
✅
167kj
77rpm
45%
18mph
Friday 1/13/23 @ 6:23 PM
29kj
70rpm
37%
14mph
Friday 1/6/23 @ 11:49 PM
✅
125kj
81rpm
43%
19mph
Saturday 12/24/22 @ 2:52 PM
167kj
72rpm
49%
18mph
Wednesday 12/21/22 @ 10:7 PM
✅
182kj
80rpm
46%
19mph
Tuesday 7/26/22 @ 8:45 PM
✅
578kj
80rpm
53%
22mph
Monday 5/18/20 @ 10:31 PM
445kj
81rpm
48%
20mph
Tuesday 3/8/22 @ 8:18 PM
✅
203kj
82rpm
52%
22mph
Wednesday 11/11/20 @ 12:50 AM
153kj
83rpm
46%
20mph
Sunday 11/21/21 @ 11:39 AM
✅
146kj
76rpm
50%
19mph
Sunday 11/21/21 @ 6:19 PM
138kj
74rpm
48%
19mph
Tuesday 3/2/21 @ 9:46 PM
53kj
18rpm
57%
4mph
Wednesday 2/17/21 @ 11:33 PM
✅
175kj
76rpm
52%
21mph
Wednesday 2/17/21 @ 9:28 PM
143kj
77rpm
43%
17mph
Saturday 2/20/21 @ 12:53 AM
✅
186kj
78rpm
47%
19mph
Saturday 12/19/20 @ 2:28 PM
79kj
80rpm
38%
15mph
Thursday 12/17/20 @ 12:19 AM
✅
136kj
82rpm
45%
19mph
Tuesday 11/3/20 @ 9:21 PM
✅
601kj
78rpm
54%
22mph
Monday 11/30/20 @ 12:36 AM
440kj
75rpm
49%
20mph
Workouts
141
kj
Tuesday 2/7/23
143
kj
Wednesday 2/17/21
79
kj
Saturday 12/19/20