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Shake and Bake
callmetbone
#B'More#PZP#Road#Mtn
153
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
296 π₯
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
Friday 2/26/21 @ 5:52 PM
β
587
kj
85
rpm
50
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 1/26/22 @ 11:21 AM
582
kj
93
rpm
47
%
22
mph
Tuesday 1/10/23 @ 10:25 PM
β
377
kj
81
rpm
52
%
22
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 9/3/23 @ 4:2 PM
322
kj
87
rpm
45
%
20
mph
Sunday 4/17/22 @ 5:13 PM
62
kj
81
rpm
38
%
16
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Wednesday 6/23/21 @ 11:18 PM
β
111
kj
103
rpm
40
%
21
mph
Friday 2/25/22 @ 9:59 PM
139
kj
74
rpm
48
%
19
mph
15 min 80s Ride
Jenn Sherman
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Share
Monday 2/14/22 @ 11:12 PM
β
172
kj
88
rpm
46
%
21
mph
Tuesday 12/31/19 @ 12:6 PM
β
492
kj
82
rpm
48
%
20
mph
45 min Best of the Decade Ride
Jenn Sherman
View Class
Share
Friday 1/21/22 @ 2:19 AM
468
kj
84
rpm
47
%
20
mph
Monday 3/16/20 @ 7:30 PM
β
514
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 11:44 AM
386
kj
93
rpm
40
%
19
mph
Thursday 9/30/21 @ 8:53 PM
24
kj
76
rpm
41
%
16
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Saturday 8/21/21 @ 3:1 PM
β
121
kj
101
rpm
43
%
22
mph
Sunday 5/16/21 @ 11:28 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 5/13/21 @ 11:26 AM
β
491
kj
108
rpm
39
%
21
mph
Friday 10/25/19 @ 6:33 PM
β
392
kj
81
rpm
52
%
22
mph
30 min The Jess King Experience
Jess King
View Class
Share
Thursday 5/6/21 @ 11:22 PM
306
kj
106
rpm
40
%
20
mph
Monday 11/2/20 @ 9:3 PM
β
350
kj
88
rpm
47
%
21
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/30/20 @ 11:43 AM
160
kj
79
rpm
38
%
15
mph
Previous Workouts
Next Workouts
callmetbone
#B'More#PZP#Road#Mtn
153
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
296 π₯
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
587
kj
Friday 2/26/21
582
kj
Wednesday 1/26/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
377
kj
Tuesday 1/10/23
322
kj
Sunday 9/3/23
10 min Low Impact Ride
Ben Alldis
View Class
Share
62
kj
Sunday 4/17/22
β
111
kj
Wednesday 6/23/21
15 min 80s Ride
Jenn Sherman
View Class
Share
139
kj
Friday 2/25/22
β
172
kj
Monday 2/14/22
45 min Best of the Decade Ride
Jenn Sherman
View Class
Share
β
492
kj
Tuesday 12/31/19
468
kj
Friday 1/21/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
514
kj
Monday 3/16/20
386
kj
Monday 3/15/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
24
kj
Thursday 9/30/21
β
121
kj
Saturday 8/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Sunday 5/16/21
β
491
kj
Thursday 5/13/21
30 min The Jess King Experience
Jess King
View Class
Share
β
392
kj
Friday 10/25/19
306
kj
Thursday 5/6/21
30 min The Jess King Experience
Jess King
View Class
Share
β
350
kj
Monday 11/2/20
160
kj
Friday 10/30/20
Previous Workouts
Next Workouts