Shake and Bake

Workouts

Monday 12/11/23 @ 11:6 PM
441kj
84rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/22/23 @ 11:57 AM
✅
445kj
81rpm
47%
20mph
Tuesday 6/7/22 @ 10:46 AM
✅
503kj
85rpm
47%
20mph
45 min Power Zone Ride
Denis Morton
Tuesday 2/9/21 @ 4:27 PM
369kj
87rpm
41%
18mph
Sunday 8/14/22 @ 2:4 PM
✅
1188kj
0rpm
0%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/13/21 @ 2:59 PM
914kj
85rpm
46%
20mph
Thursday 7/2/20 @ 7:52 PM
✅
765kj
82rpm
51%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 3:0 PM
578kj
82rpm
46%
20mph
Sunday 4/10/22 @ 2:52 PM
691kj
83rpm
49%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/19/20 @ 11:54 AM
✅
723kj
85rpm
50%
21mph
Tuesday 3/22/22 @ 9:26 PM
✅
401kj
80rpm
53%
22mph
30 min Classic Rock Ride
Kendall Toole
Sunday 3/6/22 @ 11:8 PM
169kj
81rpm
44%
19mph
Wednesday 12/29/21 @ 4:9 PM
✅
365kj
86rpm
48%
21mph
30 min Power Zone Ride
Denis Morton
Monday 7/13/20 @ 9:57 PM
333kj
88rpm
46%
21mph
Tuesday 7/2/19 @ 3:14 PM
✅
768kj
79rpm
53%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 3:0 PM
594kj
83rpm
46%
20mph
Saturday 1/2/21 @ 1:50 PM
265kj
86rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 1:5 AM
✅
308kj
82rpm
47%
20mph
Sunday 3/31/19 @ 1:54 PM
591kj
80rpm
47%
20mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/31/19 @ 1:55 PM
✅
729kj
79rpm
53%
22mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
441 kj
Monday 12/11/23
✅ 445 kj
Saturday 7/22/23
45 min Power Zone Ride
Denis Morton
✅ 503 kj
Tuesday 6/7/22
369 kj
Tuesday 2/9/21
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 1188 kj
Sunday 8/14/22
914 kj
Saturday 11/13/21
60 min Power Zone Ride
Matt Wilpers
✅ 765 kj
Thursday 7/2/20
578 kj
Saturday 5/22/21
60 min Power Zone Ride
Matt Wilpers
691 kj
Sunday 4/10/22
✅ 723 kj
Saturday 9/19/20
30 min Classic Rock Ride
Kendall Toole
✅ 401 kj
Tuesday 3/22/22
169 kj
Sunday 3/6/22
30 min Power Zone Ride
Denis Morton
✅ 365 kj
Wednesday 12/29/21
333 kj
Monday 7/13/20
60 min Power Zone Ride
Matt Wilpers
✅ 768 kj
Tuesday 7/2/19
594 kj
Saturday 5/29/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
265 kj
Saturday 1/2/21
✅ 308 kj
Friday 1/1/21
60 min My Mixtape Ride
Jenn Sherman
591 kj
Sunday 3/31/19
✅ 729 kj
Sunday 3/31/19