Shake and Bake
Workouts
Tuesday 9/14/21 @ 6:10 PM
✅
186kj
82rpm
44%
19mph
Sunday 7/23/23 @ 2:38 AM
135kj
54rpm
45%
14mph
Thursday 12/29/22 @ 8:59 PM
✅
255kj
72rpm
49%
19mph
Sunday 1/22/23 @ 5:45 PM
140kj
51rpm
47%
14mph
Tuesday 6/29/21 @ 10:9 PM
140kj
74rpm
31%
17mph
Tuesday 5/25/21 @ 11:22 PM
✅
196kj
53rpm
46%
14mph
Thursday 12/2/21 @ 4:12 PM
✅
400kj
79rpm
55%
22mph
Tuesday 12/7/21 @ 12:38 AM
151kj
62rpm
42%
15mph
Wednesday 2/24/21 @ 4:13 PM
✅
108kj
80rpm
37%
15mph
Thursday 9/5/19 @ 10:38 AM
49kj
71rpm
28%
11mph
Saturday 1/9/21 @ 4:26 PM
✅
247kj
74rpm
47%
18mph
Sunday 12/13/20 @ 6:27 PM
187kj
59rpm
42%
14mph
Saturday 1/2/21 @ 1:50 PM
✅
265kj
86rpm
44%
19mph
Friday 1/1/21 @ 9:40 PM
167kj
55rpm
49%
16mph
Friday 1/1/21 @ 4:43 PM
✅
257kj
85rpm
45%
19mph
Friday 1/1/21 @ 9:7 PM
97kj
39rpm
47%
11mph
Friday 6/19/20 @ 9:8 PM
28kj
76rpm
34%
14mph
Monday 7/13/20 @ 11:25 AM
✅
59kj
79rpm
33%
13mph
Tuesday 3/17/20 @ 5:50 PM
✅
414kj
89rpm
50%
22mph
Sunday 3/15/20 @ 10:23 PM
180kj
69rpm
43%
16mph
Workouts
140
kj
Sunday 1/22/23
187
kj
Sunday 12/13/20
167
kj
Friday 1/1/21
97
kj
Friday 1/1/21
180
kj
Sunday 3/15/20