Shake and Bake
VS
Workouts
Friday 2/26/21 @ 5:52 PM
✅
587kj
85rpm
50%
21mph
Sunday 12/6/20 @ 6:26 PM
404kj
90rpm
41%
19mph
Thursday 3/10/22 @ 9:28 PM
✅
541kj
83rpm
50%
21mph
Wednesday 3/9/22 @ 1:23 PM
369kj
83rpm
43%
18mph
Wednesday 2/10/21 @ 4:3 PM
✅
778kj
84rpm
53%
22mph
Saturday 2/13/21 @ 8:58 PM
491kj
89rpm
41%
18mph
Monday 2/10/20 @ 10:20 PM
✅
586kj
86rpm
51%
22mph
Monday 2/8/21 @ 2:34 PM
383kj
90rpm
41%
19mph
Wednesday 4/5/23 @ 1:52 PM
✅
545kj
85rpm
49%
21mph
Monday 4/10/23 @ 2:0 PM
312kj
80rpm
41%
17mph
Wednesday 8/19/20 @ 8:23 PM
✅
382kj
92rpm
48%
22mph
Sunday 3/7/21 @ 9:7 PM
227kj
90rpm
39%
18mph
Sunday 8/14/22 @ 2:4 PM
✅
1188kj
0rpm
0%
0mph
Saturday 11/13/21 @ 2:56 PM
749kj
84rpm
42%
19mph
Monday 1/3/22 @ 7:9 PM
✅
487kj
80rpm
49%
20mph
Wednesday 1/20/21 @ 7:57 PM
358kj
82rpm
43%
18mph
Sunday 5/16/21 @ 11:28 AM
kj
rpm
%
0mph
Monday 5/17/21 @ 2:34 PM
✅
408kj
89rpm
42%
19mph
Monday 2/8/21 @ 10:21 PM
✅
260kj
84rpm
45%
19mph
Sunday 12/6/20 @ 7:15 PM
209kj
85rpm
39%
17mph
callmetbone
#B'More#PZP#Road#Mtn
303
🔥
VS
ahhmaezing
NJ/SF/NYC/BOS
40
Workouts
369
kj
Wednesday 3/9/22
491
kj
Saturday 2/13/21
383
kj
Monday 2/8/21
312
kj
Monday 4/10/23
227
kj
Sunday 3/7/21
749
kj
Saturday 11/13/21
358
kj
Wednesday 1/20/21
209
kj
Sunday 12/6/20