Shake and Bake
VS
Workouts
Wednesday 11/21/18 @ 11:33 AM
✅
396kj
83rpm
52%
22mph
Wednesday 1/2/19 @ 11:37 PM
242kj
73rpm
47%
18mph
Friday 3/19/21 @ 6:20 PM
✅
452kj
80rpm
57%
23mph
Friday 3/5/21 @ 12:28 AM
259kj
76rpm
47%
19mph
Friday 1/8/21 @ 6:53 PM
254kj
80rpm
44%
18mph
Wednesday 1/13/21 @ 1:53 AM
✅
272kj
74rpm
49%
19mph
Saturday 1/9/21 @ 4:57 PM
232kj
80rpm
43%
18mph
Tuesday 1/12/21 @ 1:0 AM
✅
273kj
83rpm
45%
19mph
Sunday 12/20/20 @ 3:52 PM
115kj
73rpm
43%
16mph
Friday 10/2/20 @ 12:13 AM
✅
119kj
69rpm
43%
16mph
Monday 4/27/20 @ 1:57 PM
✅
388kj
87rpm
49%
22mph
Thursday 4/30/20 @ 11:45 PM
259kj
78rpm
46%
19mph
Tuesday 2/12/19 @ 7:6 PM
✅
300kj
82rpm
56%
23mph
Friday 1/4/19 @ 11:4 PM
169kj
83rpm
44%
19mph
Wednesday 3/7/18 @ 10:44 AM
✅
414kj
78rpm
47%
19mph
Monday 1/7/19 @ 11:38 PM
362kj
68rpm
48%
18mph
callmetbone
#B'More#PZP#Road#Mtn
14
🔥
VS
adrianboston
#XXL🌈🇵ðŸ‡
4
Workouts
242
kj
Wednesday 1/2/19
259
kj
Friday 3/5/21
254
kj
Friday 1/8/21
259
kj
Thursday 4/30/20