Shake and Bake
Workouts
Tuesday 1/12/21 @ 8:9 PM
95kj
80rpm
40%
16mph
Wednesday 1/10/24 @ 2:48 PM
✅
181kj
79rpm
51%
21mph
Wednesday 1/11/23 @ 4:40 PM
✅
188kj
80rpm
42%
19mph
Saturday 11/18/23 @ 11:28 PM
29kj
34rpm
37%
7mph
Sunday 3/5/23 @ 9:48 PM
kj
rpm
%
0mph
Saturday 3/18/23 @ 4:18 PM
✅
720kj
82rpm
49%
21mph
Saturday 6/4/22 @ 2:13 PM
472kj
0rpm
0%
0mph
Saturday 10/10/20 @ 7:41 PM
✅
736kj
78rpm
55%
22mph
Tuesday 3/16/21 @ 8:2 PM
✅
604kj
86rpm
52%
22mph
Friday 2/12/21 @ 5:23 PM
570kj
82rpm
52%
22mph
Thursday 11/26/20 @ 5:55 PM
545kj
86rpm
50%
21mph
Friday 11/27/20 @ 6:24 PM
✅
557kj
81rpm
52%
21mph
Saturday 4/18/20 @ 3:50 PM
47kj
88rpm
36%
16mph
Sunday 7/21/19 @ 1:41 AM
✅
124kj
83rpm
50%
21mph
Wednesday 1/1/20 @ 6:10 PM
383kj
86rpm
50%
22mph
Monday 12/30/19 @ 3:39 AM
✅
408kj
83rpm
53%
22mph
Sunday 10/6/19 @ 11:50 AM
79kj
94rpm
32%
15mph
Saturday 5/18/19 @ 1:7 AM
✅
188kj
85rpm
50%
21mph
Workouts
29
kj
Saturday 11/18/23
kj
Sunday 3/5/23
570
kj
Friday 2/12/21
545
kj
Thursday 11/26/20
383
kj
Wednesday 1/1/20