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Shake and Bake
callmetbone
#B'More#PZP#Road#Mtn
118 🔥
Beat 90sdancemoves
VS
90sdancemoves
🦄 CT☘️
28
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
Wednesday 2/10/21 @ 4:3 PM
✅
778
kj
84
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 2:35 PM
451
kj
84
rpm
41
%
18
mph
Monday 2/10/20 @ 10:20 PM
✅
586
kj
86
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 1:6 PM
364
kj
87
rpm
41
%
18
mph
Wednesday 10/20/21 @ 9:24 PM
✅
489
kj
82
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 10/18/21 @ 11:59 AM
356
kj
85
rpm
41
%
18
mph
Wednesday 8/19/20 @ 8:23 PM
✅
382
kj
92
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 11:57 AM
236
kj
96
rpm
38
%
18
mph
Sunday 4/10/22 @ 2:52 PM
✅
691
kj
83
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 6:58 PM
518
kj
83
rpm
44
%
19
mph
Wednesday 1/12/22 @ 10:28 PM
✅
501
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Ben Alldis
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Share
Wednesday 1/19/22 @ 1:6 PM
389
kj
84
rpm
43
%
19
mph
Friday 3/13/20 @ 7:26 PM
✅
486
kj
86
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 12:7 PM
342
kj
88
rpm
40
%
18
mph
Tuesday 10/5/21 @ 9:44 AM
369
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 1:1 PM
✅
372
kj
84
rpm
42
%
18
mph
Monday 2/8/21 @ 10:21 PM
✅
260
kj
84
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 2/10/21 @ 1:15 PM
200
kj
89
rpm
38
%
17
mph
Saturday 1/9/21 @ 4:26 PM
247
kj
74
rpm
47
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 6:26 PM
✅
419
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
callmetbone
#B'More#PZP#Road#Mtn
118 🔥
Beat 90sdancemoves
VS
90sdancemoves
🦄 CT☘️
28
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
778
kj
Wednesday 2/10/21
451
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
586
kj
Monday 2/10/20
364
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
489
kj
Wednesday 10/20/21
356
kj
Monday 10/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Wednesday 8/19/20
236
kj
Wednesday 8/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
691
kj
Sunday 4/10/22
518
kj
Saturday 12/5/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
501
kj
Wednesday 1/12/22
389
kj
Wednesday 1/19/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
486
kj
Friday 3/13/20
342
kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
369
kj
Tuesday 10/5/21
✅
372
kj
Tuesday 10/5/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
260
kj
Monday 2/8/21
200
kj
Wednesday 2/10/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
247
kj
Saturday 1/9/21
✅
419
kj
Sunday 12/13/20
Previous Workouts
Next Workouts