Shake and Bake
Workouts
Friday 10/1/21 @ 10:0 PM
✅
420kj
88rpm
38%
17mph
Saturday 7/24/21 @ 11:58 AM
226kj
76rpm
32%
13mph
Wednesday 7/21/21 @ 10:40 PM
✅
292kj
74rpm
41%
16mph
Sunday 7/4/21 @ 9:55 AM
270kj
79rpm
39%
16mph
Friday 6/4/21 @ 10:19 PM
✅
208kj
91rpm
37%
17mph
Monday 6/7/21 @ 9:20 AM
151kj
81rpm
35%
15mph
Saturday 6/5/21 @ 12:23 PM
✅
653kj
87rpm
39%
18mph
Sunday 6/6/21 @ 9:17 AM
484kj
81rpm
37%
15mph
Wednesday 6/2/21 @ 10:14 PM
✅
454kj
91rpm
38%
18mph
Saturday 6/5/21 @ 10:15 AM
331kj
81rpm
39%
16mph
Wednesday 5/26/21 @ 11:41 PM
✅
212kj
92rpm
37%
17mph
Monday 5/31/21 @ 11:50 PM
161kj
85rpm
35%
15mph
Monday 5/10/21 @ 10:20 PM
✅
323kj
88rpm
39%
17mph
Wednesday 5/12/21 @ 9:19 AM
236kj
79rpm
37%
15mph
Monday 4/26/21 @ 9:48 PM
✅
350kj
93rpm
38%
18mph
Tuesday 4/27/21 @ 9:23 AM
233kj
77rpm
36%
15mph
Wednesday 12/2/20 @ 12:11 AM
✅
119kj
80rpm
44%
18mph
Monday 11/30/20 @ 10:41 AM
kj
rpm
%
0mph
Sunday 9/27/20 @ 9:28 PM
✅
206kj
73rpm
44%
17mph
Friday 9/18/20 @ 9:14 AM
kj
rpm
%
0mph
Workouts
226
kj
Saturday 7/24/21
270
kj
Sunday 7/4/21
151
kj
Monday 6/7/21
484
kj
Sunday 6/6/21
161
kj
Monday 5/31/21
236
kj
Wednesday 5/12/21