Shake and Bake

Workouts

Wednesday 5/8/19 @ 1:19 PM
155kj
82rpm
36%
15mph
30 min 80s Ride
Denis Morton
Sunday 5/5/19 @ 3:46 PM
āœ…
382kj
88rpm
49%
22mph
Monday 5/28/18 @ 5:21 PM
403kj
77rpm
42%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/20/18 @ 2:27 PM
āœ…
623kj
75rpm
50%
19mph
Tuesday 5/8/18 @ 1:23 PM
271kj
74rpm
41%
16mph
45 min Epic Sing Along Ride
Jenn Sherman
Friday 5/11/18 @ 2:50 PM
āœ…
456kj
77rpm
49%
20mph

Workouts

30 min 80s Ride
Denis Morton
155 kj
Wednesday 5/8/19
āœ… 382 kj
Sunday 5/5/19
60 min Epic Sing Along Ride
Jenn Sherman
403 kj
Monday 5/28/18
āœ… 623 kj
Sunday 5/20/18
45 min Epic Sing Along Ride
Jenn Sherman
271 kj
Tuesday 5/8/18
āœ… 456 kj
Friday 5/11/18