Shake and Bake

Workouts

Thursday 4/16/20 @ 5:59 PM
224kj
65rpm
46%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/1/21 @ 1:44 PM
✅
543kj
78rpm
62%
25mph
Monday 5/18/20 @ 1:28 AM
173kj
56rpm
46%
13mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Thursday 4/30/20 @ 8:45 PM
190kj
57rpm
46%
14mph
30 min House Ride: Live from Home
Ben Alldis
Thursday 4/30/20 @ 2:0 PM
✅
550kj
83rpm
58%
25mph
Wednesday 4/8/20 @ 1:22 AM
191kj
62rpm
45%
14mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 4/7/20 @ 1:20 PM
✅
433kj
75rpm
56%
22mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
224 kj
Thursday 4/16/20
✅ 543 kj
Thursday 4/1/21
30 min The Last Dance Ride
Alex Toussaint
173 kj
Monday 5/18/20
✅ 561 kj
Saturday 5/16/20
30 min House Ride: Live from Home
Ben Alldis
190 kj
Thursday 4/30/20
✅ 550 kj
Thursday 4/30/20
30 min Hip Hop Ride
Alex Toussaint
191 kj
Wednesday 4/8/20
✅ 433 kj
Tuesday 4/7/20