Shake and Bake
Workouts
Friday 4/28/23 @ 3:16 AM
✅
145kj
45rpm
57%
14mph
Thursday 4/27/23 @ 2:27 PM
116kj
56rpm
49%
16mph
Friday 5/20/22 @ 1:47 AM
✅
92kj
69rpm
39%
14mph
Sunday 5/22/22 @ 12:12 PM
84kj
81rpm
33%
14mph
Saturday 3/26/22 @ 12:58 AM
✅
90kj
61rpm
46%
14mph
Sunday 3/20/22 @ 2:18 PM
71kj
75rpm
37%
15mph
Saturday 8/28/21 @ 7:4 PM
✅
90kj
53rpm
48%
13mph
Thursday 8/19/21 @ 10:44 PM
83kj
70rpm
41%
16mph
Friday 1/29/21 @ 9:55 PM
✅
193kj
59rpm
47%
14mph
Sunday 1/31/21 @ 3:19 PM
156kj
76rpm
39%
15mph
Monday 11/2/20 @ 8:18 PM
✅
81kj
56rpm
56%
17mph
Sunday 10/25/20 @ 5:43 PM
64kj
64rpm
48%
17mph
Thursday 7/16/20 @ 3:3 AM
✅
190kj
59rpm
48%
14mph
Wednesday 7/15/20 @ 11:26 PM
178kj
80rpm
39%
16mph
Saturday 3/28/20 @ 6:48 PM
✅
121kj
61rpm
47%
15mph
Saturday 3/28/20 @ 2:33 PM
114kj
77rpm
39%
16mph
Thursday 3/12/20 @ 1:44 AM
✅
190kj
58rpm
49%
15mph
Wednesday 3/11/20 @ 4:20 PM
178kj
76rpm
41%
16mph
Tuesday 2/26/19 @ 1:10 AM
110kj
75rpm
38%
15mph
Saturday 3/9/19 @ 3:31 PM
✅
118kj
80rpm
38%
16mph
Workouts
178
kj
Wednesday 7/15/20