Shake and Bake

Workouts

Saturday 6/3/23 @ 7:22 PM
87kj
57rpm
47%
14mph
15 min Rock Ride
Sam Yo
Tuesday 6/27/23 @ 1:56 AM
94kj
64rpm
46%
16mph
Thursday 3/17/22 @ 12:49 PM
92kj
62rpm
46%
14mph
15 min 2000s Ride
Ben Alldis
Monday 3/21/22 @ 11:0 PM
113kj
66rpm
49%
18mph
Saturday 5/15/21 @ 8:31 PM
111kj
67rpm
46%
15mph
15 min Country Ride
Ally Love
Monday 4/26/21 @ 8:28 PM
91kj
73rpm
42%
16mph
Wednesday 10/14/20 @ 11:27 PM
187kj
58rpm
47%
14mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:29 PM
216kj
64rpm
49%
17mph
Saturday 8/15/20 @ 1:16 AM
132kj
68rpm
44%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 8/28/20 @ 9:10 PM
121kj
70rpm
44%
16mph
Wednesday 8/5/20 @ 2:41 AM
94kj
76rpm
41%
16mph
15 min 70s Rock Ride
Christine D'Ercole
Monday 8/3/20 @ 7:41 PM
95kj
82rpm
40%
16mph
Saturday 6/20/20 @ 8:26 PM
181kj
52rpm
50%
14mph
30 min Pride Ride
Kendall Toole
Monday 6/22/20 @ 11:0 PM
243kj
69rpm
49%
18mph
Sunday 11/17/19 @ 4:46 PM
168kj
58rpm
46%
14mph
30 min The Jess King Experience
Jess King
Friday 6/5/20 @ 10:32 PM
250kj
79rpm
46%
18mph
Friday 5/24/19 @ 4:19 PM
167kj
68rpm
42%
15mph
30 min Show Up Ride
Cody Rigsby
Friday 5/24/19 @ 4:19 PM
231kj
73rpm
47%
18mph
Thursday 1/31/19 @ 8:22 PM
120kj
56rpm
40%
11mph
30 min Groove Ride
Cody Rigsby
Friday 2/1/19 @ 2:28 AM
196kj
78rpm
42%
17mph

Workouts

15 min Rock Ride
Sam Yo
87 kj
Saturday 6/3/23
94 kj
Tuesday 6/27/23
15 min 2000s Ride
Ben Alldis
92 kj
Thursday 3/17/22
113 kj
Monday 3/21/22
15 min Country Ride
Ally Love
111 kj
Saturday 5/15/21
91 kj
Monday 4/26/21
30 min Hamilton Ride
Robin Arzón
187 kj
Wednesday 10/14/20
216 kj
Wednesday 10/14/20
20 min 90s Hip Hop Ride
Robin Arzón
132 kj
Saturday 8/15/20
121 kj
Friday 8/28/20
15 min 70s Rock Ride
Christine D'Ercole
94 kj
Wednesday 8/5/20
95 kj
Monday 8/3/20
30 min Pride Ride
Kendall Toole
181 kj
Saturday 6/20/20
243 kj
Monday 6/22/20
30 min The Jess King Experience
Jess King
168 kj
Sunday 11/17/19
250 kj
Friday 6/5/20
30 min Show Up Ride
Cody Rigsby
167 kj
Friday 5/24/19
231 kj
Friday 5/24/19
30 min Groove Ride
Cody Rigsby
120 kj
Thursday 1/31/19
196 kj
Friday 2/1/19