Shake and Bake
Workouts
Friday 5/15/20 @ 3:0 PM
126kj
87rpm
31%
14mph
Wednesday 11/25/20 @ 12:19 PM
✅
170kj
81rpm
37%
16mph
Thursday 5/7/20 @ 4:23 PM
121kj
84rpm
32%
14mph
Thursday 11/12/20 @ 11:31 AM
✅
168kj
78rpm
39%
16mph
Tuesday 4/28/20 @ 3:30 PM
122kj
83rpm
38%
16mph
Friday 10/16/20 @ 12:11 PM
✅
159kj
81rpm
43%
18mph
Thursday 10/1/20 @ 4:3 AM
161kj
75rpm
39%
15mph
Friday 10/2/20 @ 9:35 PM
✅
184kj
62rpm
44%
15mph
Saturday 9/12/20 @ 4:5 AM
149kj
79rpm
36%
15mph
Friday 9/11/20 @ 9:27 PM
✅
222kj
72rpm
46%
18mph
Tuesday 8/18/20 @ 4:6 AM
✅
236kj
76rpm
38%
15mph
Saturday 8/22/20 @ 9:24 PM
0kj
0rpm
26%
0mph
Thursday 7/2/20 @ 4:39 AM
100kj
84rpm
34%
15mph
Wednesday 8/19/20 @ 10:37 AM
✅
123kj
81rpm
39%
16mph
Wednesday 4/29/20 @ 2:57 PM
117kj
97rpm
27%
13mph
Saturday 8/15/20 @ 12:20 PM
✅
168kj
89rpm
35%
16mph
Friday 8/7/20 @ 5:4 PM
115kj
78rpm
39%
16mph
Wednesday 8/5/20 @ 10:39 AM
✅
119kj
74rpm
41%
16mph
Wednesday 7/29/20 @ 5:31 PM
111kj
87rpm
36%
16mph
Wednesday 7/29/20 @ 10:10 PM
✅
111kj
78rpm
38%
15mph
Workouts
126
kj
Friday 5/15/20
121
kj
Thursday 5/7/20
161
kj
Thursday 10/1/20
117
kj
Wednesday 4/29/20