Shake and Bake
Workouts
Thursday 2/18/21 @ 7:35 PM
212kj
74rpm
36%
14mph
Friday 7/8/22 @ 8:50 PM
✅
268kj
79rpm
37%
15mph
Tuesday 11/10/20 @ 7:27 PM
✅
150kj
60rpm
45%
15mph
Wednesday 1/5/22 @ 1:59 AM
149kj
72rpm
39%
15mph
Sunday 2/28/21 @ 5:30 PM
✅
287kj
83rpm
34%
15mph
Thursday 4/29/21 @ 12:41 AM
254kj
65rpm
37%
12mph
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Tuesday 4/20/21 @ 1:0 AM
✅
225kj
82rpm
35%
15mph
Saturday 2/13/21 @ 6:46 PM
219kj
87rpm
33%
15mph
Wednesday 2/10/21 @ 1:30 AM
✅
236kj
82rpm
35%
15mph
Wednesday 1/20/21 @ 12:25 AM
181kj
80rpm
40%
16mph
Friday 2/5/21 @ 1:34 AM
✅
189kj
81rpm
40%
16mph
Wednesday 1/27/21 @ 6:30 PM
222kj
85rpm
34%
15mph
Friday 1/29/21 @ 1:32 AM
✅
235kj
82rpm
36%
15mph
Monday 1/25/21 @ 3:37 PM
235kj
86rpm
35%
15mph
Wednesday 1/27/21 @ 1:37 AM
✅
245kj
82rpm
35%
15mph
Wednesday 1/20/21 @ 5:37 PM
219kj
78rpm
36%
15mph
Tuesday 1/26/21 @ 1:24 AM
✅
235kj
79rpm
36%
15mph
Monday 1/18/21 @ 3:35 PM
✅
225kj
87rpm
34%
15mph
Thursday 1/21/21 @ 1:52 AM
224kj
79rpm
36%
15mph
Workouts
149
kj
Wednesday 1/5/22
254
kj
Thursday 4/29/21
3
kj
Tuesday 4/20/21
219
kj
Saturday 2/13/21
222
kj
Wednesday 1/27/21
219
kj
Wednesday 1/20/21
224
kj
Thursday 1/21/21