Shake and Bake
Workouts
Sunday 2/28/21 @ 5:30 PM
287kj
83rpm
34%
15mph
Tuesday 4/27/21 @ 11:12 AM
✅
602kj
84rpm
46%
20mph
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Thursday 4/15/21 @ 11:17 PM
✅
438kj
81rpm
47%
20mph
Thursday 2/18/21 @ 7:35 PM
212kj
74rpm
36%
14mph
Wednesday 1/6/21 @ 11:28 PM
✅
339kj
83rpm
41%
18mph
Saturday 2/13/21 @ 6:46 PM
219kj
87rpm
33%
15mph
Monday 2/8/21 @ 10:56 PM
✅
365kj
83rpm
43%
18mph
Thursday 2/4/21 @ 6:5 PM
206kj
77rpm
35%
14mph
Monday 2/1/21 @ 10:20 PM
✅
350kj
88rpm
40%
18mph
Monday 1/25/21 @ 3:37 PM
235kj
86rpm
35%
15mph
Sunday 1/24/21 @ 9:47 PM
✅
357kj
87rpm
41%
18mph
Friday 1/22/21 @ 5:0 PM
279kj
75rpm
37%
14mph
Saturday 1/23/21 @ 2:4 PM
✅
433kj
86rpm
40%
17mph
Monday 1/18/21 @ 3:35 PM
225kj
87rpm
34%
15mph
Tuesday 1/19/21 @ 1:40 AM
✅
338kj
82rpm
42%
18mph
Sunday 1/10/21 @ 3:47 PM
155kj
72rpm
40%
15mph
Saturday 1/16/21 @ 12:33 AM
✅
302kj
77rpm
49%
20mph
Sunday 12/13/20 @ 2:16 PM
141kj
73rpm
39%
15mph
Tuesday 10/13/20 @ 10:47 PM
✅
257kj
78rpm
46%
18mph
Workouts
287
kj
Sunday 2/28/21
3
kj
Tuesday 4/20/21
219
kj
Saturday 2/13/21
206
kj
Thursday 2/4/21
279
kj
Friday 1/22/21
225
kj
Monday 1/18/21