Shake and Bake
Workouts
Saturday 2/13/21 @ 6:46 PM
219kj
87rpm
33%
15mph
Wednesday 1/31/24 @ 10:16 PM
✅
250kj
85rpm
35%
16mph
Monday 1/25/21 @ 3:37 PM
235kj
86rpm
35%
15mph
Tuesday 1/26/21 @ 2:22 PM
✅
309kj
88rpm
38%
17mph
Thursday 2/18/21 @ 7:35 PM
212kj
74rpm
36%
14mph
Thursday 2/18/21 @ 6:35 PM
✅
294kj
85rpm
38%
16mph
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Monday 4/19/21 @ 9:54 PM
✅
274kj
86rpm
37%
16mph
Sunday 2/7/21 @ 10:13 PM
371kj
74rpm
38%
15mph
Saturday 2/6/21 @ 2:22 PM
✅
498kj
83rpm
39%
17mph
Wednesday 1/20/21 @ 5:37 PM
219kj
78rpm
36%
15mph
Thursday 11/19/20 @ 4:2 PM
✅
273kj
87rpm
36%
16mph
Monday 1/18/21 @ 3:35 PM
225kj
87rpm
34%
15mph
Monday 1/18/21 @ 1:10 PM
✅
285kj
84rpm
38%
16mph
Tuesday 6/30/20 @ 5:11 PM
145kj
59rpm
44%
14mph
Tuesday 12/31/19 @ 9:43 PM
✅
216kj
77rpm
43%
17mph
Sunday 5/3/20 @ 4:6 PM
✅
178kj
66rpm
44%
16mph
Sunday 11/3/19 @ 3:0 PM
169kj
85rpm
36%
16mph
Wednesday 4/22/20 @ 1:55 PM
✅
151kj
69rpm
41%
15mph
Saturday 4/25/20 @ 3:26 PM
28kj
23rpm
53%
4mph
Workouts
219
kj
Saturday 2/13/21
3
kj
Tuesday 4/20/21
371
kj
Sunday 2/7/21
219
kj
Wednesday 1/20/21
225
kj
Monday 1/18/21
145
kj
Tuesday 6/30/20
28
kj
Saturday 4/25/20