Shake and Bake
Workouts
Sunday 2/28/21 @ 5:30 PM
287kj
83rpm
34%
15mph
Tuesday 5/4/21 @ 12:4 AM
✅
336kj
71rpm
40%
15mph
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Sunday 4/18/21 @ 12:39 PM
✅
280kj
71rpm
43%
16mph
Tuesday 2/16/21 @ 6:54 PM
238kj
86rpm
34%
15mph
Thursday 2/18/21 @ 8:32 PM
✅
289kj
76rpm
40%
16mph
Saturday 2/13/21 @ 6:46 PM
219kj
87rpm
33%
15mph
Wednesday 2/10/21 @ 1:52 PM
✅
253kj
71rpm
41%
16mph
Thursday 2/4/21 @ 6:5 PM
206kj
77rpm
35%
14mph
Friday 2/5/21 @ 2:25 PM
✅
280kj
73rpm
42%
16mph
Friday 1/29/21 @ 6:5 PM
280kj
76rpm
36%
14mph
Sunday 1/31/21 @ 4:57 PM
✅
328kj
65rpm
43%
16mph
Wednesday 1/27/21 @ 6:30 PM
222kj
85rpm
34%
15mph
Thursday 1/28/21 @ 2:2 PM
✅
270kj
71rpm
42%
16mph
Wednesday 1/20/21 @ 5:37 PM
219kj
78rpm
36%
15mph
Wednesday 1/20/21 @ 1:58 PM
✅
258kj
68rpm
43%
16mph
Monday 1/18/21 @ 3:35 PM
225kj
87rpm
34%
15mph
Monday 1/18/21 @ 5:21 PM
✅
243kj
68rpm
41%
15mph
Workouts
287
kj
Sunday 2/28/21
3
kj
Tuesday 4/20/21
219
kj
Saturday 2/13/21
206
kj
Thursday 2/4/21
280
kj
Friday 1/29/21
222
kj
Wednesday 1/27/21
219
kj
Wednesday 1/20/21
225
kj
Monday 1/18/21