Shake and Bake
Workouts
Saturday 2/13/21 @ 6:46 PM
219kj
87rpm
33%
15mph
Thursday 10/21/21 @ 11:42 PM
✅
311kj
83rpm
39%
17mph
Monday 2/22/21 @ 4:8 PM
234kj
86rpm
33%
15mph
Wednesday 2/24/21 @ 12:7 AM
✅
317kj
86rpm
37%
16mph
Sunday 2/7/21 @ 10:13 PM
371kj
74rpm
38%
15mph
Saturday 2/6/21 @ 3:32 PM
✅
537kj
82rpm
41%
17mph
Monday 1/25/21 @ 3:37 PM
235kj
86rpm
35%
15mph
Wednesday 1/27/21 @ 12:28 AM
✅
329kj
85rpm
39%
17mph
Wednesday 1/20/21 @ 5:37 PM
219kj
78rpm
36%
15mph
Wednesday 8/26/20 @ 1:51 AM
✅
282kj
85rpm
37%
16mph
Monday 1/18/21 @ 3:35 PM
225kj
87rpm
34%
15mph
Monday 1/18/21 @ 5:40 PM
✅
315kj
85rpm
39%
17mph
Monday 9/28/20 @ 3:56 PM
100kj
37rpm
42%
9mph
Sunday 10/4/20 @ 4:58 PM
✅
134kj
44rpm
38%
10mph
Friday 6/26/20 @ 9:49 PM
155kj
80rpm
37%
15mph
Saturday 6/27/20 @ 2:27 PM
✅
200kj
85rpm
39%
17mph
Sunday 6/7/20 @ 2:14 PM
156kj
77rpm
39%
15mph
Thursday 5/7/20 @ 4:3 PM
✅
198kj
80rpm
41%
17mph
Wednesday 4/22/20 @ 1:55 PM
151kj
69rpm
41%
15mph
Wednesday 4/22/20 @ 1:56 PM
✅
229kj
80rpm
43%
18mph
Workouts
219
kj
Saturday 2/13/21
371
kj
Sunday 2/7/21
219
kj
Wednesday 1/20/21
225
kj
Monday 1/18/21
100
kj
Monday 9/28/20
151
kj
Wednesday 4/22/20