Shake and Bake
Workouts
Saturday 2/13/21 @ 6:46 PM
219kj
87rpm
33%
15mph
Tuesday 10/19/21 @ 10:37 PM
✅
281kj
88rpm
36%
16mph
Wednesday 1/20/21 @ 5:37 PM
219kj
78rpm
36%
15mph
Monday 7/19/21 @ 10:34 PM
✅
259kj
85rpm
36%
16mph
Thursday 2/18/21 @ 7:35 PM
212kj
74rpm
36%
14mph
Friday 2/19/21 @ 11:26 PM
✅
226kj
86rpm
33%
15mph
Sunday 2/7/21 @ 10:13 PM
371kj
74rpm
38%
15mph
Saturday 2/6/21 @ 8:52 PM
✅
381kj
82rpm
35%
15mph
Thursday 2/4/21 @ 6:5 PM
206kj
77rpm
35%
14mph
Tuesday 2/2/21 @ 11:55 PM
✅
242kj
89rpm
34%
15mph
Monday 1/25/21 @ 3:37 PM
235kj
86rpm
35%
15mph
Tuesday 1/26/21 @ 12:29 AM
✅
239kj
88rpm
34%
15mph
Monday 1/18/21 @ 3:35 PM
✅
225kj
87rpm
34%
15mph
Tuesday 1/19/21 @ 12:3 AM
221kj
89rpm
33%
15mph
Wednesday 1/6/21 @ 5:46 PM
146kj
70rpm
40%
15mph
Saturday 9/12/20 @ 8:32 PM
✅
158kj
77rpm
38%
15mph
Sunday 12/13/20 @ 2:16 PM
✅
141kj
73rpm
39%
15mph
Monday 10/12/20 @ 10:2 PM
120kj
74rpm
34%
13mph
Tuesday 11/10/20 @ 7:27 PM
✅
150kj
60rpm
45%
15mph
Thursday 11/12/20 @ 11:54 PM
123kj
75rpm
34%
14mph
Workouts
219
kj
Saturday 2/13/21
219
kj
Wednesday 1/20/21
371
kj
Sunday 2/7/21
206
kj
Thursday 2/4/21
221
kj
Tuesday 1/19/21
123
kj
Thursday 11/12/20