Shake and Bake
Workouts
Thursday 2/25/21 @ 7:37 PM
✅
142kj
91rpm
31%
15mph
Tuesday 2/23/21 @ 9:54 AM
97kj
68rpm
32%
12mph
Monday 2/22/21 @ 4:8 PM
✅
234kj
86rpm
33%
15mph
Thursday 2/25/21 @ 10:10 AM
164kj
65rpm
33%
12mph
Wednesday 12/16/20 @ 7:32 PM
✅
99kj
76rpm
38%
15mph
Friday 12/18/20 @ 10:6 AM
84kj
64rpm
39%
14mph
Thursday 9/10/20 @ 6:17 PM
✅
154kj
72rpm
40%
15mph
Monday 9/14/20 @ 8:59 AM
128kj
64rpm
39%
14mph
Tuesday 6/30/20 @ 5:11 PM
✅
145kj
59rpm
44%
14mph
Monday 12/30/19 @ 5:38 PM
139kj
59rpm
43%
14mph
Wednesday 6/3/20 @ 6:12 PM
✅
169kj
66rpm
45%
16mph
Tuesday 6/2/20 @ 5:0 PM
166kj
63rpm
44%
15mph
Thursday 5/7/20 @ 9:59 PM
✅
164kj
68rpm
43%
15mph
Wednesday 5/6/20 @ 3:57 PM
156kj
64rpm
43%
15mph
Tuesday 5/5/20 @ 6:17 PM
155kj
65rpm
44%
15mph
Thursday 4/30/20 @ 7:30 PM
✅
165kj
67rpm
42%
15mph
Friday 4/24/20 @ 1:58 PM
✅
153kj
80rpm
37%
15mph
Friday 4/24/20 @ 7:27 PM
137kj
66rpm
39%
14mph
Thursday 7/5/18 @ 9:11 PM
✅
150kj
64rpm
36%
12mph
Monday 1/21/19 @ 4:5 PM
kj
rpm
%
0mph
Workouts
97
kj
Tuesday 2/23/21
139
kj
Monday 12/30/19
156
kj
Wednesday 5/6/20
137
kj
Friday 4/24/20