Shake and Bake
Workouts
Wednesday 1/20/21 @ 5:37 PM
✅
219kj
78rpm
36%
15mph
Saturday 5/15/21 @ 9:19 PM
203kj
80rpm
35%
14mph
Thursday 4/29/21 @ 5:43 PM
96kj
71rpm
37%
14mph
Wednesday 4/28/21 @ 3:29 PM
✅
109kj
71rpm
41%
15mph
Saturday 2/13/21 @ 6:46 PM
✅
219kj
87rpm
33%
15mph
Thursday 4/29/21 @ 4:21 PM
203kj
79rpm
38%
14mph
Sunday 2/7/21 @ 10:13 PM
✅
371kj
74rpm
38%
15mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Thursday 2/4/21 @ 6:5 PM
✅
206kj
77rpm
35%
14mph
Wednesday 2/3/21 @ 7:0 PM
181kj
83rpm
32%
14mph
Monday 1/25/21 @ 3:37 PM
✅
235kj
86rpm
35%
15mph
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Monday 1/18/21 @ 3:35 PM
✅
225kj
87rpm
34%
15mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Sunday 1/10/21 @ 3:47 PM
155kj
72rpm
40%
15mph
Saturday 1/9/21 @ 4:59 PM
✅
155kj
71rpm
40%
15mph
Tuesday 11/10/20 @ 7:27 PM
✅
150kj
60rpm
45%
15mph
Tuesday 11/10/20 @ 7:25 PM
137kj
63rpm
42%
14mph
Friday 6/26/20 @ 9:49 PM
✅
155kj
80rpm
37%
15mph
Friday 6/26/20 @ 9:58 PM
139kj
77rpm
37%
15mph
Workouts
203
kj
Saturday 5/15/21
203
kj
Thursday 4/29/21
301
kj
Monday 2/8/21
181
kj
Wednesday 2/3/21
182
kj
Wednesday 1/20/21
137
kj
Tuesday 11/10/20