Shake and Bake
Workouts
Wednesday 1/20/21 @ 5:37 PM
219kj
78rpm
36%
15mph
Sunday 7/18/21 @ 3:25 PM
✅
250kj
75rpm
39%
16mph
Thursday 1/28/21 @ 5:14 PM
138kj
86rpm
33%
14mph
Monday 6/14/21 @ 9:31 PM
✅
164kj
77rpm
38%
16mph
Sunday 2/28/21 @ 5:30 PM
287kj
83rpm
34%
15mph
Sunday 5/2/21 @ 11:7 PM
✅
333kj
78rpm
38%
16mph
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Sunday 4/18/21 @ 3:37 PM
✅
240kj
74rpm
39%
15mph
Saturday 2/13/21 @ 6:46 PM
219kj
87rpm
33%
15mph
Thursday 4/15/21 @ 8:50 PM
✅
243kj
75rpm
39%
16mph
Tuesday 4/6/21 @ 5:34 PM
147kj
75rpm
38%
15mph
Friday 3/5/21 @ 12:26 AM
✅
185kj
68rpm
45%
16mph
Wednesday 1/20/21 @ 12:25 AM
181kj
80rpm
40%
16mph
Saturday 1/23/21 @ 7:41 PM
✅
186kj
69rpm
44%
16mph
Thursday 12/17/20 @ 6:57 PM
142kj
72rpm
39%
15mph
Wednesday 12/16/20 @ 12:25 AM
✅
186kj
70rpm
44%
16mph
Tuesday 11/10/20 @ 7:27 PM
150kj
60rpm
45%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
219kj
67rpm
49%
17mph
Workouts
219
kj
Wednesday 1/20/21
138
kj
Thursday 1/28/21
287
kj
Sunday 2/28/21
3
kj
Tuesday 4/20/21
219
kj
Saturday 2/13/21
147
kj
Tuesday 4/6/21
142
kj
Thursday 12/17/20
150
kj
Tuesday 11/10/20