Shake and Bake
Workouts
Monday 2/22/21 @ 4:8 PM
234kj
86rpm
33%
15mph
Sunday 2/21/21 @ 8:47 PM
✅
373kj
84rpm
41%
18mph
Sunday 2/7/21 @ 10:13 PM
371kj
74rpm
38%
15mph
Friday 2/5/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Saturday 1/16/21 @ 4:57 PM
142kj
73rpm
45%
17mph
Friday 1/15/21 @ 5:1 PM
✅
217kj
85rpm
47%
21mph
Tuesday 6/30/20 @ 5:11 PM
145kj
59rpm
44%
14mph
Friday 12/27/19 @ 5:21 PM
✅
292kj
79rpm
48%
20mph
Saturday 5/23/20 @ 1:58 PM
155kj
65rpm
42%
15mph
Sunday 5/24/20 @ 1:0 PM
✅
263kj
83rpm
45%
19mph
Friday 4/24/20 @ 1:58 PM
153kj
80rpm
37%
15mph
Friday 4/24/20 @ 1:58 PM
✅
238kj
86rpm
42%
18mph
Thursday 7/5/18 @ 9:11 PM
150kj
64rpm
36%
12mph
Sunday 7/1/18 @ 2:50 PM
✅
380kj
85rpm
44%
19mph
Thursday 4/19/18 @ 10:4 PM
194kj
56rpm
44%
14mph
Thursday 4/19/18 @ 1:7 PM
✅
356kj
73rpm
46%
18mph
Thursday 3/8/18 @ 9:53 PM
91kj
71rpm
38%
14mph
Monday 3/12/18 @ 11:48 PM
✅
131kj
82rpm
40%
17mph
Saturday 3/3/18 @ 4:53 PM
123kj
63rpm
40%
13mph
Monday 3/12/18 @ 11:17 PM
✅
203kj
79rpm
42%
17mph
Workouts
371
kj
Sunday 2/7/21
145
kj
Tuesday 6/30/20
155
kj
Saturday 5/23/20
153
kj
Friday 4/24/20