Shake and Bake

Workouts

Sunday 2/28/21 @ 5:30 PM
✅
287kj
83rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Friday 4/30/21 @ 3:6 PM
153kj
77rpm
27%
11mph
Sunday 5/3/20 @ 4:6 PM
✅
178kj
66rpm
44%
16mph
30 min P!nk Ride
Christine D'Ercole
View Class
Friday 1/1/21 @ 5:50 PM
109kj
66rpm
35%
13mph
Friday 9/25/20 @ 5:45 PM
✅
137kj
65rpm
41%
14mph
30 min Lizzo Ride
Robin Arzón
View Class
Saturday 8/17/19 @ 2:16 PM
100kj
68rpm
34%
12mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 287 kj
Sunday 2/28/21
153 kj
Friday 4/30/21
30 min P!nk Ride
Christine D'Ercole
View Class
✅ 178 kj
Sunday 5/3/20
109 kj
Friday 1/1/21
30 min Lizzo Ride
Robin Arzón
View Class
✅ 137 kj
Friday 9/25/20
100 kj
Saturday 8/17/19