Shake and Bake
Workouts
Tuesday 1/16/24 @ 10:28 PM
✅
128kj
56rpm
39%
12mph
Friday 1/12/24 @ 4:26 PM
126kj
51rpm
39%
12mph
Monday 10/16/23 @ 8:59 PM
117kj
81rpm
38%
16mph
Friday 9/15/23 @ 10:58 AM
✅
172kj
76rpm
46%
19mph
Monday 9/18/23 @ 9:18 PM
117kj
90rpm
35%
16mph
Friday 9/15/23 @ 11:27 AM
✅
149kj
80rpm
42%
18mph
Wednesday 8/23/23 @ 9:51 PM
115kj
76rpm
39%
16mph
Friday 8/11/23 @ 2:3 PM
✅
116kj
67rpm
42%
16mph
Wednesday 8/16/23 @ 9:38 PM
127kj
83rpm
39%
17mph
Friday 7/14/23 @ 1:59 PM
✅
156kj
76rpm
43%
17mph
Monday 7/17/23 @ 9:37 PM
119kj
42rpm
35%
8mph
Friday 7/7/23 @ 10:59 AM
✅
332kj
75rpm
43%
17mph
Friday 6/23/23 @ 9:23 PM
151kj
79rpm
36%
15mph
Monday 6/19/23 @ 8:55 PM
✅
221kj
76rpm
43%
17mph
Tuesday 5/30/23 @ 9:18 PM
117kj
87rpm
36%
16mph
Tuesday 5/30/23 @ 10:41 AM
✅
153kj
78rpm
43%
17mph
Tuesday 5/23/23 @ 10:36 PM
88kj
47rpm
35%
8mph
Tuesday 5/23/23 @ 9:58 AM
✅
225kj
74rpm
44%
17mph
Monday 5/15/23 @ 9:8 PM
116kj
89rpm
35%
16mph
Wednesday 4/26/23 @ 10:45 AM
✅
121kj
76rpm
40%
16mph
Workouts
126
kj
Friday 1/12/24