Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:22 PM
βœ…
218kj
77rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 10:34 PM
βœ…
75kj
80rpm
36%
15mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 5/30/23 @ 7:22 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 10:16 PM
βœ…
126kj
79rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
kj
rpm
%
0mph
Thursday 10/14/21 @ 9:2 PM
βœ…
121kj
91rpm
35%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/21/23 @ 12:6 PM
kj
rpm
%
0mph
Saturday 11/26/22 @ 4:46 PM
βœ…
148kj
51rpm
35%
9mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 2:54 PM
kj
rpm
%
0mph
Monday 7/11/22 @ 9:17 PM
βœ…
59kj
86rpm
36%
16mph
10 min Low Impact Ride
Hannah Frankson
Sunday 8/14/22 @ 8:13 PM
kj
rpm
%
0mph
Wednesday 9/29/21 @ 9:57 PM
βœ…
134kj
77rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Monday 5/31/21 @ 5:27 PM
kj
rpm
%
0mph
Tuesday 8/17/21 @ 9:14 PM
βœ…
130kj
76rpm
42%
17mph
20 min 90s Ride
Cody Rigsby
Wednesday 7/21/21 @ 8:54 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 9:59 PM
βœ…
68kj
61rpm
50%
17mph
10 min Climb Ride
Kendall Toole
Thursday 11/12/20 @ 5:19 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:29 AM
βœ…
185kj
71rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:22 AM
kj
rpm
%
0mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 218 kj
Wednesday 7/15/20
kj
Wednesday 7/15/20
15 min Low Impact Ride
Matt Wilpers
βœ… 75 kj
Wednesday 4/29/20
kj
Tuesday 5/30/23
20 min Pop Ride
Cody Rigsby
βœ… 126 kj
Thursday 4/2/20
kj
Saturday 3/28/20
20 min Pop Ride
Cody Rigsby
βœ… 121 kj
Thursday 10/14/21
kj
Tuesday 3/21/23
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 148 kj
Saturday 11/26/22
kj
Thursday 11/24/22
10 min Low Impact Ride
Hannah Frankson
βœ… 59 kj
Monday 7/11/22
kj
Sunday 8/14/22
20 min Pop Ride
Cody Rigsby
βœ… 134 kj
Wednesday 9/29/21
kj
Monday 5/31/21
20 min 90s Ride
Cody Rigsby
βœ… 130 kj
Tuesday 8/17/21
kj
Wednesday 7/21/21
10 min Climb Ride
Kendall Toole
βœ… 68 kj
Friday 10/2/20
kj
Thursday 11/12/20
30 min Pop Ride
Cody Rigsby
βœ… 185 kj
Wednesday 1/13/21
kj
Wednesday 1/13/21