Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
cajunspiced
louisiana
14
Beat angela305
VS
angela305
🇬🇧🇺🇸
83 🔥
Beat cajunspiced
Workouts
Previous Workouts
Next Workouts
Tuesday 7/11/23 @ 10:54 PM
137
kj
59
rpm
38
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 8/14/23 @ 10:2 PM
✅
149
kj
65
rpm
41
%
15
mph
Wednesday 1/13/21 @ 12:29 AM
185
kj
71
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/27/21 @ 9:51 PM
✅
221
kj
75
rpm
45
%
18
mph
Wednesday 11/25/20 @ 12:32 AM
130
kj
47
rpm
45
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 11/25/20 @ 10:7 PM
✅
204
kj
73
rpm
44
%
17
mph
Thursday 9/10/20 @ 9:23 PM
201
kj
77
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 9/11/20 @ 11:30 AM
✅
225
kj
78
rpm
44
%
18
mph
Friday 8/21/20 @ 10:38 PM
118
kj
88
rpm
36
%
16
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 8/12/20 @ 8:1 PM
✅
145
kj
91
rpm
39
%
17
mph
Monday 7/6/20 @ 10:28 PM
108
kj
82
rpm
36
%
15
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Friday 6/26/20 @ 8:31 PM
✅
158
kj
85
rpm
42
%
18
mph
Friday 5/8/20 @ 3:56 PM
180
kj
77
rpm
40
%
16
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/8/20 @ 3:56 PM
✅
239
kj
82
rpm
43
%
18
mph
Monday 8/12/19 @ 9:37 PM
122
kj
87
rpm
35
%
15
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Monday 5/4/20 @ 12:29 PM
✅
173
kj
81
rpm
46
%
19
mph
Tuesday 4/28/20 @ 5:59 PM
193
kj
86
rpm
37
%
16
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:58 PM
✅
241
kj
83
rpm
43
%
18
mph
Thursday 12/5/19 @ 10:29 PM
102
kj
87
rpm
34
%
15
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 4/25/20 @ 3:33 PM
✅
140
kj
86
rpm
39
%
17
mph
Previous Workouts
Next Workouts
cajunspiced
louisiana
14
Beat angela305
VS
angela305
🇬🇧🇺🇸
83 🔥
Beat cajunspiced
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
137
kj
Tuesday 7/11/23
✅
149
kj
Monday 8/14/23
30 min Pop Ride
Cody Rigsby
View Class
Share
185
kj
Wednesday 1/13/21
✅
221
kj
Wednesday 1/27/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
130
kj
Wednesday 11/25/20
✅
204
kj
Wednesday 11/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
201
kj
Thursday 9/10/20
✅
225
kj
Friday 9/11/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
118
kj
Friday 8/21/20
✅
145
kj
Wednesday 8/12/20
20 min 90s Ride
Cody Rigsby
View Class
Share
108
kj
Monday 7/6/20
✅
158
kj
Friday 6/26/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
180
kj
Friday 5/8/20
✅
239
kj
Friday 5/8/20
20 min Tabata Ride
Robin Arzón
View Class
Share
122
kj
Monday 8/12/19
✅
173
kj
Monday 5/4/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
193
kj
Tuesday 4/28/20
✅
241
kj
Friday 4/24/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
102
kj
Thursday 12/5/19
✅
140
kj
Saturday 4/25/20
Previous Workouts
Next Workouts