Shake and Bake
Workouts
Monday 12/4/23 @ 10:53 PM
109kj
82rpm
36%
16mph
Wednesday 11/22/23 @ 7:16 AM
✅
117kj
71rpm
41%
16mph
Monday 2/14/22 @ 10:33 PM
✅
173kj
56rpm
44%
14mph
Sunday 2/27/22 @ 9:23 AM
117kj
49rpm
36%
11mph
Tuesday 5/11/21 @ 11:23 PM
218kj
74rpm
44%
17mph
Tuesday 5/25/21 @ 4:41 PM
✅
219kj
70rpm
45%
17mph
Monday 3/1/21 @ 10:40 PM
248kj
88rpm
35%
16mph
Sunday 2/28/21 @ 9:18 AM
✅
351kj
79rpm
46%
18mph
Wednesday 2/24/21 @ 10:58 PM
52kj
82rpm
29%
13mph
Friday 2/26/21 @ 4:35 PM
✅
69kj
76rpm
38%
14mph
Saturday 12/26/20 @ 9:25 PM
131kj
74rpm
43%
17mph
Monday 12/7/20 @ 4:28 PM
✅
181kj
72rpm
50%
19mph
Tuesday 8/25/20 @ 10:36 PM
94kj
70rpm
43%
16mph
Wednesday 8/26/20 @ 3:42 PM
✅
131kj
68rpm
45%
16mph
Friday 7/10/20 @ 9:47 PM
169kj
76rpm
39%
16mph
Saturday 7/4/20 @ 4:55 AM
✅
211kj
73rpm
44%
17mph
Sunday 3/29/20 @ 5:32 PM
75kj
72rpm
46%
18mph
Tuesday 5/5/20 @ 6:18 AM
✅
75kj
66rpm
48%
17mph
Wednesday 4/29/20 @ 10:53 PM
✅
114kj
89rpm
35%
16mph
Tuesday 5/5/20 @ 5:55 AM
109kj
84rpm
36%
15mph
Workouts
248
kj
Monday 3/1/21
109
kj
Tuesday 5/5/20