Shake and Bake
Workouts
Tuesday 11/14/23 @ 10:13 PM
✅
159kj
85rpm
35%
15mph
Friday 11/17/23 @ 1:19 AM
139kj
67rpm
38%
14mph
Thursday 4/29/21 @ 9:37 PM
189kj
81rpm
39%
16mph
Friday 4/30/21 @ 12:39 AM
✅
207kj
68rpm
47%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
231kj
73rpm
46%
18mph
Wednesday 12/9/20 @ 12:27 AM
164kj
65rpm
44%
15mph
Monday 9/14/20 @ 9:24 PM
197kj
77rpm
41%
16mph
Friday 9/11/20 @ 9:29 PM
✅
217kj
66rpm
48%
17mph
Wednesday 8/12/20 @ 11:21 PM
✅
221kj
76rpm
44%
17mph
Friday 8/28/20 @ 12:2 AM
212kj
67rpm
48%
17mph
Saturday 5/9/20 @ 4:5 PM
44kj
84rpm
33%
14mph
Sunday 7/12/20 @ 3:21 PM
✅
64kj
83rpm
39%
17mph
Thursday 6/11/20 @ 10:32 PM
129kj
57rpm
41%
12mph
Wednesday 6/24/20 @ 12:30 AM
✅
173kj
61rpm
46%
15mph
Thursday 3/19/20 @ 9:23 PM
✅
54kj
89rpm
34%
15mph
Friday 4/17/20 @ 9:16 PM
50kj
84rpm
35%
15mph
Monday 4/27/20 @ 11:0 PM
✅
278kj
81rpm
39%
16mph
Thursday 4/9/20 @ 12:9 PM
273kj
69rpm
44%
16mph
Thursday 3/12/20 @ 9:29 PM
102kj
47rpm
33%
9mph
Sunday 3/29/20 @ 9:31 PM
✅
130kj
51rpm
45%
12mph
Workouts
139
kj
Friday 11/17/23
164
kj
Wednesday 12/9/20
129
kj
Thursday 6/11/20