Shake and Bake
Workouts
Thursday 10/14/21 @ 9:2 PM
121kj
91rpm
35%
16mph
Tuesday 11/2/21 @ 10:41 AM
✅
230kj
82rpm
49%
21mph
Wednesday 9/29/21 @ 9:57 PM
134kj
77rpm
42%
17mph
Thursday 5/6/21 @ 10:36 AM
✅
227kj
75rpm
53%
21mph
Wednesday 6/30/21 @ 10:28 PM
180kj
79rpm
39%
16mph
Monday 6/28/21 @ 10:12 AM
✅
303kj
73rpm
51%
20mph
Wednesday 1/6/21 @ 10:26 PM
159kj
55rpm
44%
13mph
Wednesday 1/6/21 @ 11:17 AM
✅
285kj
66rpm
53%
19mph
Wednesday 11/25/20 @ 12:32 AM
130kj
47rpm
45%
11mph
Monday 11/30/20 @ 11:14 AM
✅
291kj
67rpm
53%
19mph
Wednesday 7/8/20 @ 9:46 PM
255kj
76rpm
38%
15mph
Friday 7/10/20 @ 1:33 PM
✅
549kj
77rpm
53%
21mph
Thursday 4/2/20 @ 10:16 PM
126kj
79rpm
39%
16mph
Saturday 3/28/20 @ 2:33 PM
✅
223kj
74rpm
52%
20mph
Sunday 1/19/20 @ 3:52 PM
158kj
74rpm
39%
15mph
Tuesday 1/21/20 @ 11:16 AM
✅
354kj
76rpm
53%
21mph
Monday 12/9/19 @ 10:29 PM
91kj
68rpm
43%
15mph
Monday 12/16/19 @ 11:55 AM
✅
205kj
74rpm
57%
22mph
Friday 10/25/19 @ 9:27 PM
152kj
82rpm
35%
15mph
Thursday 10/24/19 @ 10:35 AM
✅
364kj
79rpm
52%
21mph
Workouts
159
kj
Wednesday 1/6/21
130
kj
Wednesday 11/25/20
255
kj
Wednesday 7/8/20
91
kj
Monday 12/9/19