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Shake and Bake
cajunspiced
louisiana
33 🔥
Beat 4thebutterbeer
VS
4thebutterbeer
Michigan
1
Beat cajunspiced
Workouts
Previous Workouts
Next Workouts
Wednesday 4/21/21 @ 9:16 PM
✅
136
kj
82
rpm
40
%
17
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
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Wednesday 6/10/20 @ 5:27 PM
103
kj
75
rpm
39
%
15
mph
Thursday 3/11/21 @ 10:39 PM
✅
146
kj
57
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 3/18/21 @ 12:36 AM
81
kj
55
rpm
36
%
11
mph
Tuesday 2/11/20 @ 10:37 PM
✅
203
kj
83
rpm
39
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 6/27/20 @ 12:26 AM
180
kj
61
rpm
46
%
16
mph
Thursday 6/11/20 @ 10:32 PM
✅
129
kj
57
rpm
41
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 6/10/20 @ 4:16 PM
117
kj
61
rpm
38
%
12
mph
Wednesday 5/27/20 @ 9:23 PM
✅
117
kj
76
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 5/27/20 @ 7:3 PM
113
kj
64
rpm
44
%
15
mph
Friday 12/27/19 @ 9:53 PM
✅
94
kj
83
rpm
38
%
16
mph
15 min Pop Ride
Robin Arzón
View Class
Share
Tuesday 5/5/20 @ 7:3 PM
72
kj
63
rpm
42
%
15
mph
Friday 5/1/20 @ 10:53 PM
✅
123
kj
82
rpm
39
%
16
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/28/20 @ 2:12 PM
88
kj
71
rpm
37
%
14
mph
Saturday 1/18/20 @ 3:2 PM
✅
160
kj
75
rpm
38
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Friday 5/1/20 @ 8:53 PM
113
kj
65
rpm
37
%
13
mph
Thursday 4/9/20 @ 10:49 PM
✅
182
kj
85
rpm
37
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 4/18/20 @ 4:30 PM
126
kj
72
rpm
36
%
14
mph
Sunday 3/1/20 @ 2:47 PM
✅
98
kj
89
rpm
33
%
15
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Thursday 3/26/20 @ 3:30 PM
58
kj
86
rpm
26
%
12
mph
Previous Workouts
Next Workouts
cajunspiced
louisiana
33 🔥
Beat 4thebutterbeer
VS
4thebutterbeer
Michigan
1
Beat cajunspiced
Workouts
Previous Workouts
Next Workouts
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
136
kj
Wednesday 4/21/21
103
kj
Wednesday 6/10/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
146
kj
Thursday 3/11/21
81
kj
Thursday 3/18/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
203
kj
Tuesday 2/11/20
180
kj
Saturday 6/27/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
129
kj
Thursday 6/11/20
117
kj
Wednesday 6/10/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
117
kj
Wednesday 5/27/20
113
kj
Wednesday 5/27/20
15 min Pop Ride
Robin Arzón
View Class
Share
✅
94
kj
Friday 12/27/19
72
kj
Tuesday 5/5/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
123
kj
Friday 5/1/20
88
kj
Tuesday 4/28/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
160
kj
Saturday 1/18/20
113
kj
Friday 5/1/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
182
kj
Thursday 4/9/20
126
kj
Saturday 4/18/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
98
kj
Sunday 3/1/20
58
kj
Thursday 3/26/20
Previous Workouts
Next Workouts