Shake and Bake
Workouts
Friday 2/24/23 @ 1:46 PM
✅
385kj
92rpm
47%
22mph
Saturday 2/11/23 @ 6:27 PM
317kj
95rpm
43%
20mph
Thursday 7/1/21 @ 4:31 PM
✅
157kj
105rpm
47%
24mph
Friday 6/25/21 @ 8:24 PM
113kj
104rpm
42%
21mph
Sunday 1/31/21 @ 3:19 PM
✅
468kj
105rpm
47%
24mph
Saturday 1/30/21 @ 6:25 PM
368kj
100rpm
44%
22mph
Thursday 4/30/20 @ 3:47 PM
✅
296kj
103rpm
47%
23mph
Wednesday 4/29/20 @ 9:25 PM
247kj
102rpm
44%
22mph
Saturday 2/17/18 @ 2:55 PM
✅
490kj
104rpm
49%
24mph
Friday 2/23/18 @ 9:26 PM
365kj
92rpm
47%
21mph
Tuesday 6/20/17 @ 10:55 AM
✅
769kj
106rpm
49%
24mph
Monday 6/19/17 @ 8:33 PM
497kj
80rpm
51%
21mph
Tuesday 1/31/17 @ 12:28 PM
✅
776kj
104rpm
50%
25mph
Saturday 2/11/17 @ 6:28 PM
493kj
87rpm
47%
21mph
Wednesday 6/29/16 @ 10:52 AM
✅
759kj
103rpm
50%
24mph
Sunday 7/17/16 @ 5:16 PM
551kj
90rpm
48%
22mph
Monday 3/21/16 @ 9:20 PM
✅
780kj
103rpm
50%
25mph
Monday 3/21/16 @ 9:26 PM
537kj
80rpm
51%
21mph
Monday 11/30/15 @ 10:23 PM
645kj
88rpm
53%
23mph
Monday 11/30/15 @ 10:21 PM
✅
903kj
99rpm
55%
26mph
Workouts
317
kj
Saturday 2/11/23
368
kj
Saturday 1/30/21
551
kj
Sunday 7/17/16