Shake and Bake
VS
Workouts
Tuesday 11/10/20 @ 4:55 PM
✅
452kj
102rpm
47%
23mph
Wednesday 11/18/20 @ 11:47 PM
151kj
83rpm
33%
15mph
Tuesday 12/24/19 @ 5:19 PM
✅
456kj
100rpm
49%
23mph
Saturday 11/23/19 @ 9:32 PM
289kj
81rpm
47%
19mph
Monday 9/16/19 @ 4:43 PM
✅
730kj
103rpm
49%
24mph
Tuesday 9/17/19 @ 11:30 PM
353kj
88rpm
40%
18mph
Wednesday 9/11/19 @ 4:2 PM
✅
719kj
103rpm
49%
24mph
Thursday 9/12/19 @ 9:41 PM
376kj
91rpm
40%
18mph
Sunday 1/8/17 @ 8:32 PM
✅
1111kj
107rpm
50%
25mph
Saturday 10/8/16 @ 2:25 PM
332kj
68rpm
42%
15mph
Saturday 12/24/16 @ 2:21 PM
✅
776kj
106rpm
49%
25mph
Saturday 12/24/16 @ 2:25 PM
175kj
67rpm
34%
13mph
Wednesday 6/15/16 @ 9:54 AM
✅
757kj
103rpm
50%
24mph
Tuesday 7/12/16 @ 3:24 AM
433kj
65rpm
54%
19mph
Monday 7/4/16 @ 2:19 PM
✅
760kj
103rpm
50%
24mph
Monday 7/4/16 @ 2:29 PM
400kj
72rpm
49%
19mph
Monday 6/20/16 @ 9:24 PM
✅
784kj
105rpm
50%
25mph
Wednesday 6/22/16 @ 4:9 AM
423kj
71rpm
50%
19mph
Thursday 6/16/16 @ 11:20 PM
✅
759kj
105rpm
49%
24mph
Saturday 6/18/16 @ 2:19 AM
452kj
67rpm
54%
20mph
caitlincrowe
Portland, Maine
26
🔥
VS
amazinggracenyc
CowboyNation
1
Workouts
151
kj
Wednesday 11/18/20
175
kj
Saturday 12/24/16
423
kj
Wednesday 6/22/16
452
kj
Saturday 6/18/16