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Shake and Bake
cafeboricua
Home 😎
25 🔥
Beat candifromdblock
VS
candifromdblock
FL#FNP😷SweaxyAF
1
Beat cafeboricua
Workouts
Previous Workouts
Next Workouts
Wednesday 1/6/21 @ 11:33 AM
✅
263
kj
86
rpm
50
%
22
mph
20 min 90s Pop Ride
Kendall Toole
View Class
Share
Monday 12/28/20 @ 9:6 PM
169
kj
80
rpm
44
%
18
mph
Thursday 5/21/20 @ 1:44 PM
✅
212
kj
81
rpm
48
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/14/20 @ 11:34 PM
165
kj
79
rpm
45
%
18
mph
Wednesday 12/11/19 @ 11:59 AM
✅
187
kj
88
rpm
49
%
22
mph
15 min Move for More: Tabata Ride
Jess King
View Class
Share
Wednesday 12/11/19 @ 3:17 PM
kj
rpm
%
0
mph
Tuesday 9/17/19 @ 5:48 PM
✅
321
kj
83
rpm
48
%
20
mph
30 min HIIT Ride
Tunde Oyeneyin
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Friday 9/20/19 @ 8:11 PM
228
kj
69
rpm
47
%
18
mph
Tuesday 5/21/19 @ 9:55 AM
✅
295
kj
73
rpm
50
%
19
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Friday 5/17/19 @ 4:27 PM
254
kj
72
rpm
49
%
19
mph
Saturday 4/6/19 @ 12:25 PM
✅
352
kj
85
rpm
49
%
21
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Saturday 4/6/19 @ 3:27 PM
226
kj
73
rpm
45
%
18
mph
Friday 2/15/19 @ 11:54 AM
✅
287
kj
84
rpm
46
%
19
mph
30 min Diana Ross Ride
Ally Love
View Class
Share
Friday 2/15/19 @ 5:45 PM
266
kj
81
rpm
46
%
19
mph
Sunday 1/13/19 @ 5:42 PM
✅
522
kj
79
rpm
51
%
21
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Friday 1/18/19 @ 1:8 AM
394
kj
80
rpm
46
%
19
mph
Thursday 1/10/19 @ 7:41 PM
266
kj
75
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 1/9/19 @ 6:20 PM
✅
266
kj
77
rpm
47
%
19
mph
Friday 1/4/19 @ 12:30 PM
✅
331
kj
77
rpm
52
%
21
mph
30 min Pop Ride
Ally Love
View Class
Share
Friday 1/4/19 @ 9:40 PM
272
kj
76
rpm
48
%
19
mph
Previous Workouts
Next Workouts
cafeboricua
Home 😎
25 🔥
Beat candifromdblock
VS
candifromdblock
FL#FNP😷SweaxyAF
1
Beat cafeboricua
Workouts
Previous Workouts
Next Workouts
20 min 90s Pop Ride
Kendall Toole
View Class
Share
✅
263
kj
Wednesday 1/6/21
169
kj
Monday 12/28/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
212
kj
Thursday 5/21/20
165
kj
Thursday 5/14/20
15 min Move for More: Tabata Ride
Jess King
View Class
Share
✅
187
kj
Wednesday 12/11/19
kj
Wednesday 12/11/19
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
321
kj
Tuesday 9/17/19
228
kj
Friday 9/20/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
295
kj
Tuesday 5/21/19
254
kj
Friday 5/17/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
352
kj
Saturday 4/6/19
226
kj
Saturday 4/6/19
30 min Diana Ross Ride
Ally Love
View Class
Share
✅
287
kj
Friday 2/15/19
266
kj
Friday 2/15/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
522
kj
Sunday 1/13/19
394
kj
Friday 1/18/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
266
kj
Thursday 1/10/19
✅
266
kj
Wednesday 1/9/19
30 min Pop Ride
Ally Love
View Class
Share
✅
331
kj
Friday 1/4/19
272
kj
Friday 1/4/19
Previous Workouts
Next Workouts