Shake and Bake
Workouts
Saturday 8/27/22 @ 11:39 AM
✅
225kj
74rpm
53%
21mph
Tuesday 9/13/22 @ 10:37 AM
120kj
74rpm
41%
16mph
Thursday 5/19/22 @ 10:58 AM
✅
358kj
75rpm
53%
21mph
Wednesday 5/18/22 @ 3:5 PM
153kj
75rpm
38%
15mph
Thursday 9/24/20 @ 1:19 PM
✅
440kj
81rpm
55%
23mph
Thursday 3/24/22 @ 10:49 AM
146kj
75rpm
37%
15mph
Wednesday 4/14/21 @ 1:36 PM
✅
394kj
84rpm
51%
22mph
Tuesday 4/13/21 @ 10:38 AM
193kj
76rpm
42%
17mph
Monday 11/23/20 @ 4:21 PM
✅
416kj
74rpm
57%
22mph
Saturday 11/14/20 @ 10:44 AM
198kj
80rpm
41%
17mph
Saturday 6/13/20 @ 2:20 PM
✅
317kj
78rpm
49%
20mph
Sunday 6/14/20 @ 10:23 PM
145kj
74rpm
38%
15mph
Saturday 2/2/19 @ 4:1 PM
✅
346kj
84rpm
49%
21mph
Friday 5/22/20 @ 8:29 AM
178kj
79rpm
40%
16mph
Thursday 10/24/19 @ 12:14 PM
✅
337kj
88rpm
47%
21mph
Wednesday 10/23/19 @ 8:49 PM
168kj
79rpm
38%
16mph
Wednesday 3/13/19 @ 12:19 PM
✅
344kj
78rpm
52%
21mph
Saturday 3/9/19 @ 1:49 PM
212kj
75rpm
44%
17mph
Friday 10/26/18 @ 7:7 PM
✅
246kj
81rpm
44%
18mph
Friday 10/26/18 @ 8:35 PM
219kj
74rpm
45%
17mph
Workouts
120
kj
Tuesday 9/13/22
153
kj
Wednesday 5/18/22
193
kj
Tuesday 4/13/21
212
kj
Saturday 3/9/19