Shake and Bake
Workouts
Wednesday 1/17/24 @ 1:11 PM
✅
315kj
69rpm
52%
19mph
Sunday 11/26/23 @ 4:30 PM
211kj
78rpm
42%
17mph
Friday 6/14/19 @ 1:28 PM
✅
352kj
92rpm
45%
21mph
Tuesday 2/8/22 @ 9:37 PM
117kj
74rpm
34%
13mph
Thursday 5/21/20 @ 1:44 PM
✅
212kj
81rpm
48%
20mph
Monday 5/11/20 @ 10:17 PM
175kj
82rpm
45%
19mph
Sunday 5/3/20 @ 4:0 PM
✅
361kj
87rpm
48%
21mph
Tuesday 10/15/19 @ 9:58 PM
254kj
85rpm
43%
19mph
Wednesday 4/22/20 @ 1:59 PM
✅
327kj
79rpm
49%
20mph
Friday 4/24/20 @ 9:11 PM
267kj
83rpm
45%
19mph
Saturday 8/3/19 @ 11:18 AM
✅
332kj
80rpm
50%
21mph
Wednesday 4/1/20 @ 12:54 AM
270kj
83rpm
45%
19mph
Tuesday 3/24/20 @ 3:3 PM
✅
307kj
76rpm
50%
20mph
Tuesday 3/24/20 @ 12:36 AM
264kj
86rpm
44%
19mph
Friday 6/21/19 @ 11:57 AM
✅
548kj
85rpm
49%
21mph
Friday 6/21/19 @ 11:56 AM
384kj
77rpm
46%
19mph
Saturday 5/18/19 @ 11:12 AM
✅
370kj
82rpm
51%
21mph
Friday 6/14/19 @ 11:8 AM
246kj
76rpm
46%
18mph
Thursday 2/7/19 @ 5:6 PM
✅
290kj
71rpm
50%
19mph
Monday 2/11/19 @ 1:10 AM
186kj
64rpm
45%
15mph
Workouts
267
kj
Friday 4/24/20
186
kj
Monday 2/11/19