Shake and Bake
Workouts
Tuesday 6/14/22 @ 11:2 AM
✅
212kj
77rpm
49%
20mph
Friday 5/6/22 @ 2:3 PM
138kj
79rpm
42%
17mph
Thursday 6/2/22 @ 12:5 PM
✅
242kj
75rpm
54%
21mph
Monday 6/13/22 @ 11:11 AM
130kj
79rpm
41%
17mph
Wednesday 3/3/21 @ 3:12 PM
✅
247kj
83rpm
51%
21mph
Friday 3/5/21 @ 12:4 AM
129kj
68rpm
45%
17mph
Sunday 12/13/20 @ 12:29 PM
✅
242kj
78rpm
52%
21mph
Tuesday 12/8/20 @ 11:47 PM
128kj
72rpm
43%
17mph
Wednesday 12/9/20 @ 12:0 PM
✅
257kj
77rpm
54%
22mph
Sunday 12/6/20 @ 5:55 PM
124kj
67rpm
45%
16mph
Thursday 9/10/20 @ 3:29 PM
✅
481kj
86rpm
55%
24mph
Monday 9/14/20 @ 11:51 PM
203kj
75rpm
43%
17mph
Wednesday 7/17/19 @ 11:12 AM
✅
503kj
80rpm
50%
21mph
Sunday 7/7/19 @ 5:4 PM
320kj
78rpm
43%
17mph
Tuesday 2/12/19 @ 10:28 AM
✅
358kj
83rpm
50%
21mph
Monday 2/25/19 @ 1:5 PM
192kj
77rpm
41%
17mph
Thursday 11/22/18 @ 9:8 PM
✅
448kj
79rpm
48%
20mph
Thursday 11/22/18 @ 3:15 PM
244kj
74rpm
40%
15mph
Saturday 11/10/18 @ 12:15 PM
✅
279kj
75rpm
49%
19mph
Wednesday 10/24/18 @ 12:17 PM
149kj
67rpm
42%
15mph
Workouts
320
kj
Sunday 7/7/19
244
kj
Thursday 11/22/18