Shake and Bake
Workouts
Monday 2/21/22 @ 2:35 PM
118kj
84rpm
36%
16mph
Thursday 7/28/22 @ 12:38 AM
✅
122kj
71rpm
42%
16mph
Tuesday 2/8/22 @ 2:49 PM
164kj
75rpm
39%
15mph
Saturday 4/9/22 @ 10:36 AM
✅
171kj
72rpm
41%
16mph
Wednesday 7/3/19 @ 12:9 PM
✅
381kj
85rpm
41%
18mph
Friday 11/10/17 @ 12:27 AM
240kj
70rpm
40%
15mph
Thursday 5/23/19 @ 12:18 PM
✅
218kj
86rpm
40%
17mph
Sunday 6/23/19 @ 5:37 PM
134kj
70rpm
38%
14mph
Thursday 12/13/18 @ 1:20 PM
✅
165kj
78rpm
46%
18mph
Saturday 12/23/17 @ 11:58 AM
101kj
62rpm
44%
15mph
Wednesday 6/6/18 @ 2:9 PM
✅
223kj
81rpm
42%
18mph
Friday 6/15/18 @ 12:43 AM
220kj
78rpm
43%
18mph
Wednesday 11/21/18 @ 1:10 PM
✅
304kj
81rpm
39%
17mph
Thursday 10/26/17 @ 11:28 PM
255kj
73rpm
40%
16mph
Tuesday 10/23/18 @ 3:13 PM
46kj
85rpm
33%
14mph
Sunday 10/28/18 @ 10:10 AM
✅
56kj
74rpm
40%
16mph
Tuesday 10/16/18 @ 12:50 PM
✅
313kj
84rpm
40%
17mph
Thursday 10/19/17 @ 11:24 PM
263kj
75rpm
40%
16mph
Saturday 7/7/18 @ 7:12 PM
✅
349kj
79rpm
44%
18mph
Wednesday 6/20/18 @ 11:41 PM
281kj
70rpm
44%
16mph
Workouts
118
kj
Monday 2/21/22
164
kj
Tuesday 2/8/22
134
kj
Sunday 6/23/19
255
kj
Thursday 10/26/17
263
kj
Thursday 10/19/17
281
kj
Wednesday 6/20/18