Shake and Bake
VS
Workouts
Monday 12/2/19 @ 9:1 PM
✅
465kj
81rpm
43%
18mph
Saturday 8/10/19 @ 2:50 PM
284kj
84rpm
34%
15mph
Monday 8/26/19 @ 1:41 PM
✅
380kj
87rpm
41%
18mph
Saturday 8/31/19 @ 2:20 PM
241kj
84rpm
35%
15mph
Monday 10/28/19 @ 7:12 PM
✅
249kj
83rpm
37%
16mph
Saturday 8/3/19 @ 12:49 PM
208kj
84rpm
33%
15mph
Tuesday 7/9/19 @ 6:39 PM
✅
386kj
77rpm
48%
20mph
Saturday 7/20/19 @ 12:20 PM
312kj
81rpm
35%
15mph
Monday 7/1/19 @ 12:19 PM
✅
55kj
87rpm
35%
16mph
Saturday 6/15/19 @ 11:48 AM
34kj
85rpm
29%
13mph
Tuesday 6/4/19 @ 1:49 PM
✅
365kj
83rpm
42%
18mph
Saturday 6/15/19 @ 11:59 AM
229kj
81rpm
34%
15mph
Wednesday 5/1/19 @ 7:57 PM
✅
522kj
83rpm
44%
19mph
Saturday 3/30/19 @ 4:36 PM
268kj
83rpm
33%
14mph
Tuesday 4/23/19 @ 4:33 PM
✅
365kj
90rpm
39%
18mph
Tuesday 4/23/19 @ 3:35 PM
228kj
86rpm
33%
14mph
Tuesday 4/9/19 @ 2:29 PM
✅
358kj
81rpm
42%
18mph
Tuesday 4/9/19 @ 9:49 PM
220kj
85rpm
33%
15mph
Saturday 4/6/19 @ 2:2 PM
✅
346kj
83rpm
40%
17mph
Tuesday 4/2/19 @ 9:54 PM
188kj
88rpm
30%
14mph
cadencekeeper
VA-DE
30
🔥
VS
beachykeen34
#peloMFer #BooCrew #ATX
0
Workouts
284
kj
Saturday 8/10/19
208
kj
Saturday 8/3/19
228
kj
Tuesday 4/23/19