Shake and Bake
Workouts
Monday 1/17/22 @ 3:31 PM
✅
51kj
87rpm
34%
15mph
Monday 1/17/22 @ 11:26 PM
27kj
54rpm
35%
10mph
Friday 12/31/21 @ 3:12 PM
✅
216kj
78rpm
43%
17mph
Monday 1/3/22 @ 11:57 PM
211kj
76rpm
43%
17mph
Wednesday 12/22/21 @ 2:36 PM
140kj
81rpm
33%
14mph
Monday 12/20/21 @ 11:45 PM
✅
158kj
73rpm
38%
15mph
Monday 5/27/19 @ 3:1 PM
✅
198kj
88rpm
44%
20mph
Tuesday 1/8/19 @ 2:55 AM
161kj
86rpm
41%
18mph
Wednesday 1/23/19 @ 3:9 PM
✅
134kj
86rpm
38%
17mph
Friday 1/11/19 @ 12:54 AM
86kj
76rpm
35%
14mph
Thursday 12/13/18 @ 1:42 PM
✅
94kj
86rpm
44%
19mph
Monday 12/31/18 @ 4:32 PM
42kj
68rpm
37%
13mph
Wednesday 12/12/18 @ 1:32 PM
✅
267kj
78rpm
47%
19mph
Saturday 12/29/18 @ 9:26 PM
164kj
81rpm
36%
15mph
Monday 12/3/18 @ 9:7 PM
✅
397kj
76rpm
47%
19mph
Monday 12/3/18 @ 12:19 AM
341kj
72rpm
46%
18mph
Workouts
140
kj
Wednesday 12/22/21
164
kj
Saturday 12/29/18