Shake and Bake
Workouts
Sunday 2/23/20 @ 2:24 PM
✅
307kj
89rpm
38%
17mph
Friday 2/28/20 @ 1:15 PM
192kj
85rpm
32%
14mph
Monday 2/3/20 @ 9:37 PM
✅
307kj
83rpm
40%
17mph
Wednesday 1/29/20 @ 4:54 PM
193kj
82rpm
33%
14mph
Monday 8/26/19 @ 1:41 PM
✅
380kj
87rpm
41%
18mph
Monday 1/27/20 @ 12:59 PM
205kj
82rpm
33%
14mph
Tuesday 6/18/19 @ 3:35 PM
43kj
78rpm
34%
14mph
Thursday 3/7/19 @ 1:12 PM
✅
44kj
83rpm
33%
14mph
Sunday 3/31/19 @ 7:37 PM
✅
504kj
85rpm
43%
18mph
Monday 2/11/19 @ 2:5 PM
296kj
81rpm
35%
15mph
Thursday 2/28/19 @ 3:15 PM
✅
220kj
76rpm
52%
21mph
Sunday 1/27/19 @ 1:31 PM
127kj
80rpm
41%
17mph
Saturday 2/23/19 @ 2:38 PM
✅
703kj
80rpm
43%
18mph
Monday 2/25/19 @ 1:12 PM
225kj
44rpm
36%
8mph
Friday 2/15/19 @ 10:12 PM
✅
225kj
67rpm
48%
17mph
Monday 2/18/19 @ 1:6 PM
173kj
65rpm
44%
16mph
Saturday 1/26/19 @ 3:33 PM
✅
364kj
81rpm
43%
18mph
Friday 1/25/19 @ 11:37 PM
224kj
76rpm
38%
15mph
Tuesday 1/22/19 @ 2:11 PM
✅
367kj
87rpm
41%
18mph
Wednesday 1/23/19 @ 1:57 PM
219kj
78rpm
36%
15mph
Workouts
192
kj
Friday 2/28/20
193
kj
Wednesday 1/29/20
225
kj
Monday 2/25/19
173
kj
Monday 2/18/19